Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 4082 foods.

# Food Category Per 100 g % DV
3451 Babyfood, juice, orange and apricot Baby Foods 0.03 mg 2%
3452 Babyfood, fruit, pears, strained Baby Foods 0.03 mg 2%
3453 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 mg 2%
3454 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.03 mg 2%
3455 Babyfood, juice, orange Baby Foods 0.03 mg 2%
3456 Babyfood, juice, orange and apple Baby Foods 0.03 mg 2%
3457 Apples, raw, without skin Fruits and Fruit Juices 0.03 mg 2%
3458 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3459 Beverages, Orange juice, light, No pulp Beverages 0.03 mg 2%
3460 Babyfood, fruit, applesauce, strained Baby Foods 0.03 mg 2%
3461 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, with salt Breakfast Cereals 0.03 mg 2%
3462 Beverages, coffee, instant, mocha, sweetened Beverages 0.03 mg 2%
3463 Cream substitute, flavored, powdered Dairy and Egg Products 0.03 mg 2%
3464 Babyfood, tropical fruit medley Baby Foods 0.03 mg 2%
3465 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2%
3466 Snacks, yucca (cassava) chips, salted Snacks 0.03 mg 2%
3467 Salad dressing, ranch dressing, reduced fat Fats and Oils 0.03 mg 2%
3468 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.03 mg 2%
3469 Pie, apple, commercially prepared, enriched flour Baked Products 0.03 mg 2%
3470 Pummelo, raw Fruits and Fruit Juices 0.03 mg 2%
3471 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 0.03 mg 2%
3472 Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine Meals, Entrees, and Side Dishes 0.03 mg 2%
3473 Carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3474 Couscous, cooked Cereal Grains and Pasta 0.03 mg 2%
3475 Salad dressing, buttermilk, lite Fats and Oils 0.03 mg 2%
3476 Nectarines, raw Fruits and Fruit Juices 0.03 mg 2%
3477 Papayas, raw Fruits and Fruit Juices 0.03 mg 2%
3478 Onions, raw Vegetables and Vegetable Products 0.03 mg 2%
3479 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3480 Chicory, witloof, raw Vegetables and Vegetable Products 0.03 mg 2%
3481 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 0.03 mg 2%
3482 Babyfood, juice, orange and apple and banana Baby Foods 0.03 mg 2%
3483 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 0.03 mg 2%
3484 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3485 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3486 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 0.03 mg 2%
3487 Frostings, chocolate, creamy, dry mix, prepared with butter Sweets 0.03 mg 2%
3488 Frostings, chocolate, creamy, dry mix, prepared with margarine Sweets 0.03 mg 2%
3489 Noodles, japanese, soba, cooked Cereal Grains and Pasta 0.03 mg 2%
3490 Noodles, japanese, somen, dry Cereal Grains and Pasta 0.03 mg 2%
3491 Pears, raw Fruits and Fruit Juices 0.03 mg 2%
3492 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3493 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 0.03 mg 2%
3494 Frostings, white, fluffy, dry mix, prepared with water Sweets 0.03 mg 2%
3495 Jellies Sweets 0.03 mg 2%
3496 Plums, raw Fruits and Fruit Juices 0.03 mg 2%
3497 Onions, young green, tops only Vegetables and Vegetable Products 0.03 mg 2%
3498 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 0.03 mg 2%
3499 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 0.03 mg 2%
3500 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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