Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 4082 foods.

# Food Category Per 100 g % DV
3351 Tomato and vegetable juice, low sodium Vegetables and Vegetable Products 0.03 mg 2%
3352 Babyfood, juice, pear Baby Foods 0.03 mg 2%
3353 Rhubarb, raw Fruits and Fruit Juices 0.03 mg 2%
3354 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.03 mg 2%
3355 Frozen novelties, juice type, orange Sweets 0.03 mg 2%
3356 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 0.03 mg 2%
3357 Quinces, raw Fruits and Fruit Juices 0.03 mg 2%
3358 Rose-apples, raw Fruits and Fruit Juices 0.03 mg 2%
3359 Clementines, raw Fruits and Fruit Juices 0.03 mg 2%
3360 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2%
3361 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3362 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 mg 2%
3363 Babyfood, juice, apple-sweet potato Baby Foods 0.03 mg 2%
3364 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3365 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2%
3366 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.03 mg 2%
3367 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.03 mg 2%
3368 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.03 mg 2%
3369 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.03 mg 2%
3370 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.03 mg 2%
3371 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.03 mg 2%
3372 Spelt, cooked Cereal Grains and Pasta 0.03 mg 2%
3373 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
3374 Babyfood, carrots, toddler Baby Foods 0.03 mg 2%
3375 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.03 mg 2%
3376 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.03 mg 2%
3377 Burdock root, raw Vegetables and Vegetable Products 0.03 mg 2%
3378 Cardoon, raw Vegetables and Vegetable Products 0.03 mg 2%
3379 Chicory roots, raw Vegetables and Vegetable Products 0.03 mg 2%
3380 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3381 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3382 Cabbage, savoy, raw Vegetables and Vegetable Products 0.03 mg 2%
3383 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.03 mg 2%
3384 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3385 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
3386 Turnips, raw Vegetables and Vegetable Products 0.03 mg 2%
3387 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3388 Babyfood, fruit, pears, junior Baby Foods 0.03 mg 2%
3389 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2%
3390 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 2%
3391 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.03 mg 2%
3392 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.03 mg 2%
3393 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.03 mg 2%
3394 Babyfood, dessert, peach melba, junior Baby Foods 0.03 mg 2%
3395 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.03 mg 2%
3396 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.03 mg 2%
3397 Salad dressing, mayonnaise-type, light Fats and Oils 0.03 mg 2%
3398 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.03 mg 2%
3399 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
3400 Breadfruit, raw Fruits and Fruit Juices 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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