Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 4082 foods.

# Food Category Per 100 g % DV
3301 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 0.03 mg 3%
3302 Vegetable juice cocktail, canned Vegetables and Vegetable Products 0.03 mg 3%
3303 BURGER KING, french fries Fast Foods 0.03 mg 3%
3304 Vegetable juice cocktail, low sodium, canned Vegetables and Vegetable Products 0.03 mg 3%
3305 Cherries, sweet, raw Fruits and Fruit Juices 0.03 mg 3%
3306 Pineapple, raw, all varieties Fruits and Fruit Juices 0.03 mg 2%
3307 Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables and Vegetable Products 0.03 mg 2%
3308 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3309 Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) Vegetables and Vegetable Products 0.03 mg 2%
3310 Fennel, bulb, raw Vegetables and Vegetable Products 0.03 mg 2%
3311 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.03 mg 2%
3312 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2%
3313 Yam, raw Vegetables and Vegetable Products 0.03 mg 2%
3314 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 0.03 mg 2%
3315 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3316 Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables and Vegetable Products 0.03 mg 2%
3317 Babyfood, vegetables, mix vegetables junior Baby Foods 0.03 mg 2%
3318 McDONALD'S, Hash Brown Fast Foods 0.03 mg 2%
3319 Cranberry juice cocktail, frozen concentrate Beverages 0.03 mg 2%
3320 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2%
3321 Soup, cream of asparagus, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
3322 Alcoholic beverage, wine, table, red Beverages 0.03 mg 2%
3323 Babyfood, dinner, mixed vegetable, strained Baby Foods 0.03 mg 2%
3324 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
3325 Grapefruit, raw, pink and red, all areas Fruits and Fruit Juices 0.03 mg 2%
3326 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 0.03 mg 2%
3327 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.03 mg 2%
3328 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 0.03 mg 2%
3329 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3330 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3331 Melons, casaba, raw Fruits and Fruit Juices 0.03 mg 2%
3332 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
3333 Potatoes, frozen, french fried, par fried, extruded, unprepared Vegetables and Vegetable Products 0.03 mg 2%
3334 Cardoon, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3335 Peaches, yellow, raw Fruits and Fruit Juices 0.03 mg 2%
3336 Cardoon, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3337 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
3338 Potatoes, red, flesh and skin, raw Vegetables and Vegetable Products 0.03 mg 2%
3339 Potatoes, hash brown, frozen, with butter sauce, prepared Vegetables and Vegetable Products 0.03 mg 2%
3340 Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables and Vegetable Products 0.03 mg 2%
3341 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
3342 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
3343 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
3344 Syrup, NESTLE, chocolate Sweets 0.03 mg 2%
3345 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.03 mg 2%
3346 Babyfood, fruit, bananas with tapioca, strained Baby Foods 0.03 mg 2%
3347 Babyfood, dessert, tropical fruit, junior Baby Foods 0.03 mg 2%
3348 Soup, tomato, low sodium, with water Soups, Sauces, and Gravies 0.03 mg 2%
3349 Alcoholic Beverage, wine, table, red, Merlot Beverages 0.03 mg 2%
3350 Restaurant, Latino, pupusas con frijoles (pupusas, bean) Restaurant Foods 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free