Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 4082 foods.

# Food Category Per 100 g % DV
2751 Elderberries, raw Fruits and Fruit Juices 0.06 mg 5%
2752 Cookies, coconut macaroon Baked Products 0.06 mg 5%
2753 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
2754 Arrowroot, raw Vegetables and Vegetable Products 0.06 mg 5%
2755 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.06 mg 5%
2756 DENNY'S, coleslaw Restaurant Foods 0.06 mg 5%
2757 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2758 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 5%
2759 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2760 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.06 mg 5%
2761 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.06 mg 5%
2762 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.06 mg 5%
2763 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.06 mg 5%
2764 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5%
2765 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2766 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.06 mg 5%
2767 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5%
2768 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2769 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2770 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2771 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2772 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.06 mg 5%
2773 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.06 mg 5%
2774 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.06 mg 5%
2775 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.06 mg 5%
2776 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2777 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2778 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2779 Snacks, vegetable chips, made from garden vegetables Snacks 0.06 mg 5%
2780 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2781 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2782 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2783 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4%
2784 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4%
2785 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4%
2786 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4%
2787 Topping, SMUCKER'S MAGIC SHELL Sweets 0.06 mg 4%
2788 Candies, sweet chocolate coated fondant Sweets 0.06 mg 4%
2789 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.06 mg 4%
2790 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.06 mg 4%
2791 Candies, MOUNDS Candy Bar Sweets 0.06 mg 4%
2792 Frostings, white, fluffy, dry mix Sweets 0.06 mg 4%
2793 APPLEBEE'S, french fries Restaurant Foods 0.06 mg 4%
2794 Restaurant, family style, coleslaw Restaurant Foods 0.06 mg 4%
2795 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2796 Popcorn, sugar syrup/caramel, fat-free Snacks 0.06 mg 4%
2797 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.06 mg 4%
2798 Nuts, cashew nuts, raw Nut and Seed Products 0.06 mg 4%
2799 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2800 Carrots, raw Vegetables and Vegetable Products 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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