Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 4082 foods.

# Food Category Per 100 g % DV
2701 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 0.06 mg 5%
2702 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2703 Mung beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2704 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.06 mg 5%
2705 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 0.06 mg 5%
2706 Popcorn, microwave, regular (butter) flavor, made with palm oil Snacks 0.06 mg 5%
2707 Archway Home Style Cookies, Coconut Macaroon Baked Products 0.06 mg 5%
2708 Babyfood, vegetable, butternut squash and corn Baby Foods 0.06 mg 5%
2709 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, with ARA and DHA, prepared from powder Baby Foods 0.06 mg 5%
2710 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 0.06 mg 5%
2711 Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Fats and Oils 0.06 mg 5%
2712 Beans, great northern, mature seeds, canned, low sodium Legumes and Legume Products 0.06 mg 5%
2713 Carissa, (natal-plum), raw Fruits and Fruit Juices 0.06 mg 5%
2714 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 0.06 mg 5%
2715 Cake, pudding-type, white, unenriched, dry mix Baked Products 0.06 mg 5%
2716 Beans, great northern, mature seeds, canned Legumes and Legume Products 0.06 mg 5%
2717 Snacks, tortilla chips, ranch-flavor Snacks 0.06 mg 5%
2718 Babyfood, banana no tapioca, strained Baby Foods 0.06 mg 5%
2719 Mayonnaise dressing, no cholesterol Fats and Oils 0.06 mg 5%
2720 Syrup, Cane Sweets 0.06 mg 5%
2721 Prickly pears, raw Fruits and Fruit Juices 0.06 mg 5%
2722 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 0.06 mg 5%
2723 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 0.06 mg 5%
2724 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.06 mg 5%
2725 Beans, baked, canned, no salt added Legumes and Legume Products 0.06 mg 5%
2726 Dates, medjool Fruits and Fruit Juices 0.06 mg 5%
2727 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.06 mg 5%
2728 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2729 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2730 Corn, sweet, white, raw Vegetables and Vegetable Products 0.06 mg 5%
2731 Pimento, canned Vegetables and Vegetable Products 0.06 mg 5%
2732 Pectin, unsweetened, dry mix Sweets 0.06 mg 5%
2733 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.06 mg 5%
2734 Pasta, dry, unenriched Cereal Grains and Pasta 0.06 mg 5%
2735 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2736 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.06 mg 5%
2737 Okra, raw Vegetables and Vegetable Products 0.06 mg 5%
2738 Potato salad, home-prepared Vegetables and Vegetable Products 0.06 mg 5%
2739 Babyfood, dessert, banana pudding, strained Baby Foods 0.06 mg 5%
2740 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.06 mg 5%
2741 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 mg 5%
2742 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2743 Cauliflower, raw Vegetables and Vegetable Products 0.06 mg 5%
2744 CHICK-FIL-A, hash browns Fast Foods 0.06 mg 5%
2745 Celeriac, raw Vegetables and Vegetable Products 0.06 mg 5%
2746 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 5%
2747 Gravy, au jus, canned Soups, Sauces, and Gravies 0.06 mg 5%
2748 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 0.06 mg 5%
2749 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.06 mg 5%
2750 Acerola juice, raw Fruits and Fruit Juices 0.06 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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