Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 4082 foods.

# Food Category Per 100 g % DV
2651 Snacks, sesame sticks, wheat-based, salted Snacks 0.06 mg 5%
2652 APPLEBEE'S, coleslaw Restaurant Foods 0.06 mg 5%
2653 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2654 Desserts, rennin, chocolate, dry mix Sweets 0.06 mg 5%
2655 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2656 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.06 mg 5%
2657 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2658 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.06 mg 5%
2659 Fast foods, onion rings, breaded and fried Fast Foods 0.06 mg 5%
2660 BURGER KING, Onion Rings Fast Foods 0.06 mg 5%
2661 Gravy, mushroom, canned Soups, Sauces, and Gravies 0.06 mg 5%
2662 Spices, allspice, ground Spices and Herbs 0.06 mg 5%
2663 Salad dressing, french dressing, commercial, regular Fats and Oils 0.06 mg 5%
2664 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.06 mg 5%
2665 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.06 mg 5%
2666 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.06 mg 5%
2667 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2668 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2669 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2670 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2671 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.06 mg 5%
2672 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2673 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2674 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2675 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2676 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2677 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2678 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2679 Candies, NESTLE, BUTTERFINGER Bar Sweets 0.06 mg 5%
2680 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2681 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.06 mg 5%
2682 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.06 mg 5%
2683 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2684 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2685 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.06 mg 5%
2686 Barley, pearled, cooked Cereal Grains and Pasta 0.06 mg 5%
2687 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.06 mg 5%
2688 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2689 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2690 Soup, cream of asparagus, canned, condensed Soups, Sauces, and Gravies 0.06 mg 5%
2691 Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.06 mg 5%
2692 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2693 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.06 mg 5%
2694 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 0.06 mg 5%
2695 Sorghum flour, whole-grain Cereal Grains and Pasta 0.06 mg 5%
2696 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
2697 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.06 mg 5%
2698 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2699 Potato puffs, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
2700 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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