Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 4082 foods.

# Food Category Per 100 g % DV
2601 Candies, toffee, prepared-from-recipe Sweets 0.07 mg 5%
2602 Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
2603 Drumstick pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 5%
2604 Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 0.07 mg 5%
2605 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.07 mg 5%
2606 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 0.07 mg 5%
2607 Beans, kidney, red, mature seeds, canned, solids and liquids Legumes and Legume Products 0.07 mg 5%
2608 Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 5%
2609 Beans, kidney, royal red, mature seeds, cooked, boiled with salt Legumes and Legume Products 0.07 mg 5%
2610 Beans, kidney, red, mature seeds, canned, solids and liquid, low sodium Legumes and Legume Products 0.07 mg 5%
2611 Pie, Dutch Apple, Commercially Prepared Baked Products 0.07 mg 5%
2612 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 0.07 mg 5%
2613 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 0.07 mg 5%
2614 Lima beans, immature seeds, frozen, fordhook, unprepared Vegetables and Vegetable Products 0.07 mg 5%
2615 Squash, winter, all varieties, cooked, baked, with salt Vegetables and Vegetable Products 0.07 mg 5%
2616 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 0.07 mg 5%
2617 Sauce, barbecue, SWEET BABY RAY'S, original Soups, Sauces, and Gravies 0.07 mg 5%
2618 Beans, navy, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 5%
2619 Beans, navy, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 5%
2620 Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 Sweets 0.07 mg 5%
2621 Artichokes, (globe or french), raw Vegetables and Vegetable Products 0.07 mg 5%
2622 Dates, deglet noor Fruits and Fruit Juices 0.07 mg 5%
2623 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 0.07 mg 5%
2624 Plantains, green, boiled Fruits and Fruit Juices 0.07 mg 5%
2625 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.07 mg 5%
2626 Candies, divinity, prepared-from-recipe Sweets 0.07 mg 5%
2627 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 0.07 mg 5%
2628 Litchis, raw Fruits and Fruit Juices 0.07 mg 5%
2629 Tomato products, canned, sauce Vegetables and Vegetable Products 0.07 mg 5%
2630 Turnip greens and turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 5%
2631 Turnip greens and turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
2632 Cream, whipped, cream topping, pressurized Dairy and Egg Products 0.07 mg 5%
2633 Babyfood, vegetables, peas, strained Baby Foods 0.07 mg 5%
2634 Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals 0.07 mg 5%
2635 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 0.07 mg 5%
2636 Dip, salsa con queso, cheese and salsa- medium Soups, Sauces, and Gravies 0.07 mg 5%
2637 Tortillas, ready-to-bake or -fry, corn Baked Products 0.07 mg 5%
2638 Babyfood, dinner, macaroni and cheese, junior Baby Foods 0.06 mg 5%
2639 Butter, whipped, with salt Dairy and Egg Products 0.06 mg 5%
2640 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2641 Beans, adzuki, mature seed, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2642 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2643 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2644 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2645 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2646 T.G.I. FRIDAY'S, french fries Restaurant Foods 0.06 mg 5%
2647 Peas and carrots, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2648 Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2649 Candies, MARS SNACKFOOD US, MILKY WAY Midnight Bar Sweets 0.06 mg 5%
2650 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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