Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 4082 foods.

# Food Category Per 100 g % DV
2501 Cookies, gluten-free, lemon wafer Baked Products 0.07 mg 6%
2502 Beverages, coffee, instant, regular, powder Beverages 0.07 mg 6%
2503 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.07 mg 6%
2504 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 6%
2505 Beverages, coffee, instant, regular, half the caffeine Beverages 0.07 mg 6%
2506 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.07 mg 6%
2507 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 6%
2508 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.07 mg 6%
2509 Bananas, raw Fruits and Fruit Juices 0.07 mg 6%
2510 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 6%
2511 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6%
2512 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6%
2513 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.07 mg 6%
2514 Arrowhead, raw Vegetables and Vegetable Products 0.07 mg 6%
2515 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6%
2516 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6%
2517 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 6%
2518 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.07 mg 6%
2519 Millet flour Cereal Grains and Pasta 0.07 mg 6%
2520 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.07 mg 6%
2521 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.07 mg 6%
2522 Puddings, chocolate, ready-to-eat Sweets 0.07 mg 6%
2523 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
2524 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
2525 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
2526 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
2527 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
2528 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
2529 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
2530 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
2531 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
2532 Vanilla extract, imitation, alcohol Spices and Herbs 0.07 mg 5%
2533 Cookies, butter, commercially prepared, unenriched Baked Products 0.07 mg 5%
2534 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 5%
2535 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 5%
2536 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
2537 Puddings, chocolate, dry mix, regular Sweets 0.07 mg 5%
2538 Puddings, vanilla, ready-to-eat Sweets 0.07 mg 5%
2539 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.07 mg 5%
2540 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.07 mg 5%
2541 Snacks, granola bars, hard, almond Snacks 0.07 mg 5%
2542 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.07 mg 5%
2543 Snacks, tortilla chips, plain, white corn, salted Snacks 0.07 mg 5%
2544 Candies, caramels, chocolate-flavor roll Sweets 0.07 mg 5%
2545 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 0.07 mg 5%
2546 Prune juice, canned Fruits and Fruit Juices 0.07 mg 5%
2547 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.07 mg 5%
2548 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.07 mg 5%
2549 Corn, sweet, white, frozen, kernels cut off cob, unprepared Vegetables and Vegetable Products 0.07 mg 5%
2550 Peppers, jalapeno, raw Vegetables and Vegetable Products 0.07 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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