Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 4082 foods.

# Food Category Per 100 g % DV
2401 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
2402 Peppers, serrano, raw Vegetables and Vegetable Products 0.08 mg 6%
2403 Desserts, apple crisp, prepared-from-recipe Sweets 0.08 mg 6%
2404 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
2405 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
2406 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6%
2407 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.08 mg 6%
2408 Bread, salvadoran sweet cheese (quesadilla salvadorena) Baked Products 0.08 mg 6%
2409 Tamales (Navajo) American Indian/Alaska Native Foods 0.08 mg 6%
2410 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.08 mg 6%
2411 Lemon peel, raw Fruits and Fruit Juices 0.08 mg 6%
2412 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.08 mg 6%
2413 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
2414 Rice flour, brown Cereal Grains and Pasta 0.08 mg 6%
2415 Semolina, unenriched Cereal Grains and Pasta 0.08 mg 6%
2416 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6%
2417 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 6%
2418 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 6%
2419 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.08 mg 6%
2420 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
2421 Corn flour, whole-grain, white Cereal Grains and Pasta 0.08 mg 6%
2422 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6%
2423 Snacks, granola bar, with coconut, chocolate coated Snacks 0.08 mg 6%
2424 Babyfood, peas and brown rice Baby Foods 0.08 mg 6%
2425 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
2426 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.08 mg 6%
2427 Peas, edible-podded, raw Vegetables and Vegetable Products 0.08 mg 6%
2428 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.08 mg 6%
2429 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
2430 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.08 mg 6%
2431 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.08 mg 6%
2432 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.08 mg 6%
2433 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.08 mg 6%
2434 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.08 mg 6%
2435 Spices, onion powder Spices and Herbs 0.08 mg 6%
2436 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 0.08 mg 6%
2437 DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust Fast Foods 0.08 mg 6%
2438 Taco shells, baked Baked Products 0.08 mg 6%
2439 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 0.08 mg 6%
2440 Bread, pita, whole-wheat Baked Products 0.08 mg 6%
2441 Pie, coconut creme, commercially prepared Baked Products 0.08 mg 6%
2442 Babyfood, vegetables, green beans, strained Baby Foods 0.08 mg 6%
2443 Refried beans, canned, traditional style Legumes and Legume Products 0.08 mg 6%
2444 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 0.08 mg 6%
2445 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 0.08 mg 6%
2446 Onion rings, breaded, par fried, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6%
2447 Bread, wheat, sprouted Baked Products 0.08 mg 6%
2448 Snacks, corn-based, extruded, chips, plain Snacks 0.08 mg 6%
2449 Pumpkin, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
2450 Restaurant, family style, onion rings Restaurant Foods 0.08 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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