Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 4082 foods.

# Food Category Per 100 g % DV
2201 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 0.10 mg 8%
2202 Soy protein isolate Legumes and Legume Products 0.10 mg 8%
2203 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 8%
2204 Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S Breakfast Cereals 0.10 mg 8%
2205 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.10 mg 8%
2206 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.10 mg 8%
2207 Cake, fruitcake, commercially prepared Baked Products 0.10 mg 8%
2208 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.10 mg 8%
2209 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.10 mg 8%
2210 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
2211 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
2212 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.10 mg 8%
2213 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.10 mg 8%
2214 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.10 mg 8%
2215 Parsley, fresh Vegetables and Vegetable Products 0.10 mg 8%
2216 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
2217 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
2218 Bread, pita, white, unenriched Baked Products 0.10 mg 7%
2219 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.10 mg 7%
2220 Sherbet, orange Sweets 0.10 mg 7%
2221 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.10 mg 7%
2222 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
2223 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
2224 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
2225 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
2226 Puddings, tapioca, ready-to-eat Sweets 0.10 mg 7%
2227 Corn flour, masa, unenriched, white Cereal Grains and Pasta 0.10 mg 7%
2228 Tomato products, canned, sauce, with tomato tidbits Vegetables and Vegetable Products 0.10 mg 7%
2229 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 0.10 mg 7%
2230 Succotash, (corn and limas), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
2231 Wheat, soft red winter Cereal Grains and Pasta 0.10 mg 7%
2232 Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
2233 Okra, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
2234 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
2235 Sorghum grain Cereal Grains and Pasta 0.10 mg 7%
2236 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 0.10 mg 7%
2237 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
2238 DIGIORNO Pizza, cheese topping, rising crust, frozen, baked Fast Foods 0.10 mg 7%
2239 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
2240 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 0.10 mg 7%
2241 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 7%
2242 Muffins, oat bran Baked Products 0.10 mg 7%
2243 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.10 mg 7%
2244 Vanilla extract Spices and Herbs 0.10 mg 7%
2245 Beverages, coffee substitute, cereal grain beverage, powder Beverages 0.10 mg 7%
2246 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 0.10 mg 7%
2247 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 0.10 mg 7%
2248 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.10 mg 7%
2249 Tostada shells, corn Baked Products 0.09 mg 7%
2250 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 0.09 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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