Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 4082 foods.

# Food Category Per 100 g % DV
2151 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mg 8%
2152 Raspberries, puree, seedless Fruits and Fruit Juices 0.10 mg 8%
2153 Snacks, granola bars, hard, chocolate chip Snacks 0.10 mg 8%
2154 Babyfood, banana juice with low fat yogurt Baby Foods 0.10 mg 8%
2155 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 0.10 mg 8%
2156 Snacks, tortilla chips, unsalted, white corn Snacks 0.10 mg 8%
2157 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.10 mg 8%
2158 Plantains, green, raw Fruits and Fruit Juices 0.10 mg 8%
2159 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.10 mg 8%
2160 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.10 mg 8%
2161 Water convolvulus,raw Vegetables and Vegetable Products 0.10 mg 8%
2162 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 0.10 mg 8%
2163 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 0.10 mg 8%
2164 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 8%
2165 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate Sweets 0.10 mg 8%
2166 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 0.10 mg 8%
2167 Snacks, fruit leather, pieces, with vitamin C Snacks 0.10 mg 8%
2168 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 8%
2169 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 0.10 mg 8%
2170 Chicory greens, raw Vegetables and Vegetable Products 0.10 mg 8%
2171 Onions, dehydrated flakes Vegetables and Vegetable Products 0.10 mg 8%
2172 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 8%
2173 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 8%
2174 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
2175 Turnip greens, raw Vegetables and Vegetable Products 0.10 mg 8%
2176 Dock, raw Vegetables and Vegetable Products 0.10 mg 8%
2177 Shallots, freeze-dried Vegetables and Vegetable Products 0.10 mg 8%
2178 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
2179 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.10 mg 8%
2180 Candies, crispy bar with peanut butter filling Sweets 0.10 mg 8%
2181 Corn bran, crude Cereal Grains and Pasta 0.10 mg 8%
2182 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.10 mg 8%
2183 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.10 mg 8%
2184 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.10 mg 8%
2185 TACO BELL, Bean Burrito Fast Foods 0.10 mg 8%
2186 Spices, poppy seed Spices and Herbs 0.10 mg 8%
2187 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.10 mg 8%
2188 Dip, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8%
2189 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8%
2190 Fast foods, burrito, with beans and cheese Fast Foods 0.10 mg 8%
2191 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.10 mg 8%
2192 Crackers, whole-wheat, low salt Baked Products 0.10 mg 8%
2193 Danish pastry, cinnamon, unenriched Baked Products 0.10 mg 8%
2194 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 0.10 mg 8%
2195 Clif Z bar Baby Foods 0.10 mg 8%
2196 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.10 mg 8%
2197 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 0.10 mg 8%
2198 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.10 mg 8%
2199 Cereals, farina, unenriched, dry Breakfast Cereals 0.10 mg 8%
2200 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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