Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 4082 foods.

# Food Category Per 100 g % DV
1851 Pie, blueberry, prepared from recipe Baked Products 0.13 mg 10%
1852 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 0.13 mg 10%
1853 Blueberries, canned, light syrup, drained Fruits and Fruit Juices 0.13 mg 10%
1854 Triticale flour, whole-grain Cereal Grains and Pasta 0.13 mg 10%
1855 Restaurant, Mexican, cheese tamales Restaurant Foods 0.13 mg 10%
1856 Peas, green, raw Vegetables and Vegetable Products 0.13 mg 10%
1857 Bread, multi-grain (includes whole-grain) Baked Products 0.13 mg 10%
1858 Passion-fruit juice, purple, raw Fruits and Fruit Juices 0.13 mg 10%
1859 Asparagus, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 10%
1860 Nuts, hickorynuts, dried Nut and Seed Products 0.13 mg 10%
1861 Peanuts, virginia, raw Legumes and Legume Products 0.13 mg 10%
1862 Cherimoya, raw Fruits and Fruit Juices 0.13 mg 10%
1863 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 0.13 mg 10%
1864 Cookies, fortune Baked Products 0.13 mg 10%
1865 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.13 mg 10%
1866 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.13 mg 10%
1867 Sweet rolls, cheese Baked Products 0.13 mg 10%
1868 Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry Baked Products 0.13 mg 10%
1869 Cheese, cottage, lowfat, 1% milkfat, with vegetables Dairy and Egg Products 0.13 mg 10%
1870 Pie crust, deep dish, frozen, baked, made with enriched flour Baked Products 0.13 mg 10%
1871 Snacks, KRAFT, CORNNUTS, plain Snacks 0.13 mg 10%
1872 New Zealand spinach, raw Vegetables and Vegetable Products 0.13 mg 10%
1873 Fiddlehead ferns, frozen, unprepared Vegetables and Vegetable Products 0.13 mg 10%
1874 Snacks, tortilla chips, low fat, made with olestra, nacho cheese Snacks 0.13 mg 10%
1875 Noodles, japanese, soba, dry Cereal Grains and Pasta 0.13 mg 10%
1876 Cheese, cottage, with vegetables Dairy and Egg Products 0.13 mg 10%
1877 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 0.13 mg 10%
1878 Plantains, yellow, baked Fruits and Fruit Juices 0.13 mg 10%
1879 Mushrooms, portabella, raw Vegetables and Vegetable Products 0.13 mg 10%
1880 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 0.13 mg 10%
1881 HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared Meals, Entrees, and Side Dishes 0.13 mg 10%
1882 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 0.13 mg 10%
1883 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 0.13 mg 10%
1884 Nuts, pecans Nut and Seed Products 0.13 mg 10%
1885 Nuts, walnuts, black, dried Nut and Seed Products 0.13 mg 10%
1886 Collards, raw Vegetables and Vegetable Products 0.13 mg 10%
1887 Sauce, worcestershire Soups, Sauces, and Gravies 0.13 mg 10%
1888 Avocados, raw, all commercial varieties Fruits and Fruit Juices 0.13 mg 10%
1889 Ice creams, chocolate, light Sweets 0.13 mg 10%
1890 Malabar spinach, cooked Vegetables and Vegetable Products 0.13 mg 10%
1891 Broccoli raab, raw Vegetables and Vegetable Products 0.13 mg 10%
1892 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 0.13 mg 10%
1893 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 0.13 mg 10%
1894 Winged beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.13 mg 10%
1895 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.13 mg 10%
1896 Lentils, sprouted, raw Vegetables and Vegetable Products 0.13 mg 10%
1897 Yellow rice with seasoning, dry packet mix, unprepared Meals, Entrees, and Side Dishes 0.13 mg 10%
1898 Pumpkin leaves, raw Vegetables and Vegetable Products 0.13 mg 10%
1899 Restaurant, Latino, pupusas con queso (pupusas, cheese) Restaurant Foods 0.13 mg 10%
1900 Blueberries, dried, sweetened Fruits and Fruit Juices 0.13 mg 10%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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