Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 4082 foods.

# Food Category Per 100 g % DV
1701 Sour cream, fat free Dairy and Egg Products 0.15 mg 12%
1702 Cookies, graham crackers, chocolate-coated Baked Products 0.15 mg 12%
1703 Cookies, sugar wafer, with creme filling, sugar free Baked Products 0.15 mg 12%
1704 Archway Home Style Cookies, Iced Oatmeal Baked Products 0.15 mg 12%
1705 Vitasoy USA, Vitasoy Organic Creamy Original Soymilk Legumes and Legume Products 0.15 mg 12%
1706 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 0.15 mg 11%
1707 Winged bean tuber, raw Vegetables and Vegetable Products 0.15 mg 11%
1708 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 11%
1709 Peas, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 11%
1710 Cream, sour, reduced fat, cultured Dairy and Egg Products 0.15 mg 11%
1711 Snacks, granola bars, soft, uncoated, peanut butter Snacks 0.15 mg 11%
1712 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 11%
1713 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 11%
1714 Pasta, homemade, made without egg, cooked Cereal Grains and Pasta 0.15 mg 11%
1715 Candies, nougat, with almonds Sweets 0.15 mg 11%
1716 Flan, caramel custard, dry mix, prepared with 2% milk Sweets 0.15 mg 11%
1717 Nuts, butternuts, dried Nut and Seed Products 0.15 mg 11%
1718 Apricots, dehydrated (low-moisture), sulfured, uncooked Fruits and Fruit Juices 0.15 mg 11%
1719 Doughnuts, yeast-leavened, with creme filling Baked Products 0.15 mg 11%
1720 Pie, coconut custard, commercially prepared Baked Products 0.15 mg 11%
1721 Cookies, oatmeal, refrigerated dough Baked Products 0.15 mg 11%
1722 Cookies, oatmeal, refrigerated dough, baked Baked Products 0.15 mg 11%
1723 Cookies, peanut butter sandwich, special dietary Baked Products 0.15 mg 11%
1724 Popovers, dry mix, enriched Baked Products 0.15 mg 11%
1725 Pie, chocolate mousse, prepared from mix, no-bake type Baked Products 0.15 mg 11%
1726 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 0.15 mg 11%
1727 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 0.15 mg 11%
1728 Ice cream sandwich Dairy and Egg Products 0.15 mg 11%
1729 Snacks, granola bites, mixed flavors Snacks 0.15 mg 11%
1730 Crackers, wheat, regular Baked Products 0.15 mg 11%
1731 Pie, banana cream, prepared from mix, no-bake type Baked Products 0.15 mg 11%
1732 Beans, white, mature seeds, raw Legumes and Legume Products 0.15 mg 11%
1733 Puddings, vanilla, dry mix, regular, prepared with 2% milk Sweets 0.15 mg 11%
1734 Broccoli, chinese, cooked Vegetables and Vegetable Products 0.15 mg 11%
1735 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 0.15 mg 11%
1736 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 0.14 mg 11%
1737 Flan, caramel custard, dry mix, prepared with whole milk Sweets 0.14 mg 11%
1738 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 0.14 mg 11%
1739 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 0.14 mg 11%
1740 Seeds, watermelon seed kernels, dried Nut and Seed Products 0.14 mg 11%
1741 Soybeans, mature seeds, roasted, salted Legumes and Legume Products 0.14 mg 11%
1742 Crackers, crispbread, rye Baked Products 0.14 mg 11%
1743 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 0.14 mg 11%
1744 Puddings, banana, dry mix, regular, prepared with 2% milk Sweets 0.14 mg 11%
1745 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.14 mg 11%
1746 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 0.14 mg 11%
1747 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.14 mg 11%
1748 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.14 mg 11%
1749 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 0.14 mg 11%
1750 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 0.14 mg 11%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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