Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 4082 foods.

# Food Category Per 100 g % DV
1501 Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs Baked Products 0.17 mg 13%
1502 Cake, coffeecake, cinnamon with crumb topping, dry mix, prepared Baked Products 0.17 mg 13%
1503 Muffin, blueberry, commercially prepared, low-fat Baked Products 0.17 mg 13%
1504 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 0.17 mg 13%
1505 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 13%
1506 Soybeans, green, raw Vegetables and Vegetable Products 0.17 mg 13%
1507 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13%
1508 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 0.17 mg 13%
1509 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.17 mg 13%
1510 Beans, pinto, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.17 mg 13%
1511 Nuts, chestnuts, european, roasted Nut and Seed Products 0.17 mg 13%
1512 BURGER KING, WHOPPER, no cheese Fast Foods 0.17 mg 13%
1513 Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 0.17 mg 13%
1514 Fast foods, french toast sticks Fast Foods 0.17 mg 13%
1515 Candies, milk chocolate coated peanuts Sweets 0.17 mg 13%
1516 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 0.17 mg 13%
1517 Cookies, oatmeal, prepared from recipe, without raisins Baked Products 0.17 mg 13%
1518 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.17 mg 13%
1519 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 0.17 mg 13%
1520 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.17 mg 13%
1521 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 0.17 mg 13%
1522 Cheese, fresh, queso fresco Dairy and Egg Products 0.17 mg 13%
1523 Bread, raisin, unenriched Baked Products 0.17 mg 13%
1524 Crackers, gluten-free, multi-seeded and multigrain Baked Products 0.17 mg 13%
1525 Snacks, potato chips, lightly salted Snacks 0.17 mg 13%
1526 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 0.17 mg 13%
1527 Salsify, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.17 mg 13%
1528 Potato pancakes Vegetables and Vegetable Products 0.17 mg 13%
1529 Yogurt parfait, lowfat, with fruit and granola Fast Foods 0.17 mg 13%
1530 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.17 mg 13%
1531 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 0.17 mg 13%
1532 Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy and Egg Products 0.17 mg 13%
1533 Milk, buttermilk, fluid, whole Dairy and Egg Products 0.17 mg 13%
1534 Peanut flour, low fat Legumes and Legume Products 0.17 mg 13%
1535 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 0.17 mg 13%
1536 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 0.17 mg 13%
1537 Beverages, ABBOTT, ENSURE PLUS, ready-to-drink Beverages 0.17 mg 13%
1538 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.17 mg 13%
1539 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 0.17 mg 13%
1540 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 0.17 mg 13%
1541 Chocolate-flavored hazelnut spread Sweets 0.17 mg 13%
1542 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 0.17 mg 13%
1543 CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce Restaurant Foods 0.17 mg 13%
1544 Babyfood, cereal, brown rice, dry, instant Baby Foods 0.17 mg 13%
1545 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 0.17 mg 13%
1546 Tortilla, blue corn, Sakwavikaviki (Hopi) American Indian/Alaska Native Foods 0.17 mg 13%
1547 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 0.17 mg 13%
1548 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 0.17 mg 13%
1549 Seeds, breadfruit seeds, boiled Nut and Seed Products 0.17 mg 13%
1550 School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Cheese Pizza, frozen Fast Foods 0.17 mg 13%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free