Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 4082 foods.

# Food Category Per 100 g % DV
1351 Ice creams, chocolate Sweets 0.19 mg 15%
1352 Ice creams, regular, low carbohydrate, chocolate Sweets 0.19 mg 15%
1353 TACO BELL, Soft Taco with steak Fast Foods 0.19 mg 15%
1354 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.19 mg 15%
1355 Cream, fluid, half and half Dairy and Egg Products 0.19 mg 15%
1356 Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy and Egg Products 0.19 mg 15%
1357 Cream, half and half, lowfat Dairy and Egg Products 0.19 mg 15%
1358 Cake, cheesecake, commercially prepared Baked Products 0.19 mg 15%
1359 Beans, black, mature seeds, raw Legumes and Legume Products 0.19 mg 15%
1360 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.19 mg 15%
1361 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.19 mg 15%
1362 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 0.19 mg 15%
1363 Beverages, coffee, ready to drink, milk based, sweetened Beverages 0.19 mg 15%
1364 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 15%
1365 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 15%
1366 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 0.19 mg 15%
1367 Peanut butter, smooth style, without salt Legumes and Legume Products 0.19 mg 15%
1368 Soup, cream of mushroom, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.19 mg 15%
1369 Beans, pink, mature seeds, raw Legumes and Legume Products 0.19 mg 15%
1370 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.19 mg 15%
1371 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.19 mg 15%
1372 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.19 mg 15%
1373 Cookies, chocolate chip, refrigerated dough Baked Products 0.19 mg 15%
1374 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.19 mg 15%
1375 Raisins, golden, seedless Fruits and Fruit Juices 0.19 mg 15%
1376 Spices, poultry seasoning Spices and Herbs 0.19 mg 15%
1377 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.19 mg 15%
1378 Candies, KRACKEL Chocolate Bar Sweets 0.19 mg 15%
1379 Soybeans, mature seeds, sprouted, cooked, stir-fried Vegetables and Vegetable Products 0.19 mg 15%
1380 Cheese spread, cream cheese base Dairy and Egg Products 0.19 mg 15%
1381 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.19 mg 15%
1382 Snacks, granola bars, soft, uncoated, nut and raisin Snacks 0.19 mg 15%
1383 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.19 mg 15%
1384 Buckwheat flour, whole-groat Cereal Grains and Pasta 0.19 mg 15%
1385 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 0.19 mg 15%
1386 BURGER KING, DOUBLE WHOPPER, no cheese Fast Foods 0.19 mg 15%
1387 Cream, fluid, light (coffee cream or table cream) Dairy and Egg Products 0.19 mg 15%
1388 Eggnog Dairy and Egg Products 0.19 mg 15%
1389 Natto Legumes and Legume Products 0.19 mg 15%
1390 Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan Beverages 0.19 mg 15%
1391 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 0.19 mg 15%
1392 Archway Home Style Cookies, Iced Molasses Baked Products 0.19 mg 15%
1393 Fast foods, sundae, caramel Fast Foods 0.19 mg 15%
1394 Fast foods, sundae, hot fudge Fast Foods 0.19 mg 15%
1395 Cookie, butter or sugar, with chocolate icing or filling Baked Products 0.19 mg 15%
1396 Cookie, chocolate, with icing or coating Baked Products 0.19 mg 15%
1397 Sauce, homemade, white, thick Soups, Sauces, and Gravies 0.19 mg 15%
1398 Cake, cherry fudge with chocolate frosting Baked Products 0.19 mg 15%
1399 Cake, coffeecake, fruit Baked Products 0.19 mg 15%
1400 Cookies, brownies, prepared from recipe Baked Products 0.19 mg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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