Vegetarian foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1201-1250 of 4082 foods.

# Food Category Per 100 g % DV
1201 Sauce, hot chile, sriracha, TUONG OT SRIRACHA Soups, Sauces, and Gravies 0.21 mg 16%
1202 Ice cream sundae cone Dairy and Egg Products 0.21 mg 16%
1203 Cake, chocolate, prepared from recipe without frosting Baked Products 0.21 mg 16%
1204 Pie crust, standard-type, dry mix Baked Products 0.21 mg 16%
1205 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 0.21 mg 16%
1206 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 0.21 mg 16%
1207 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.21 mg 16%
1208 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 0.21 mg 16%
1209 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 0.21 mg 16%
1210 Sauce, sofrito, prepared from recipe Soups, Sauces, and Gravies 0.21 mg 16%
1211 Frozen yogurts, chocolate, soft-serve Sweets 0.21 mg 16%
1212 Lentils, raw Legumes and Legume Products 0.21 mg 16%
1213 Cookies, oatmeal, commercially prepared, special dietary Baked Products 0.21 mg 16%
1214 Cake, yellow, light, dry mix Baked Products 0.21 mg 16%
1215 Biscuits, mixed grain, refrigerated dough Baked Products 0.21 mg 16%
1216 Cookies, brownies, commercially prepared Baked Products 0.21 mg 16%
1217 SILK Chocolate, soymilk Legumes and Legume Products 0.21 mg 16%
1218 SILK Light Plain, soymilk Legumes and Legume Products 0.21 mg 16%
1219 SILK Light Vanilla, soymilk Legumes and Legume Products 0.21 mg 16%
1220 SILK Light Chocolate, soymilk Legumes and Legume Products 0.21 mg 16%
1221 SILK Very Vanilla, soymilk Legumes and Legume Products 0.21 mg 16%
1222 Cereals, CREAM OF WHEAT, instant, prepared with water, without salt Breakfast Cereals 0.21 mg 16%
1223 Cookies, peanut butter, prepared from recipe Baked Products 0.21 mg 16%
1224 SILK Plain, soymilk Legumes and Legume Products 0.21 mg 16%
1225 SILK Vanilla, soymilk Legumes and Legume Products 0.21 mg 16%
1226 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 0.21 mg 16%
1227 SILK Plus for Bone Health, soymilk Legumes and Legume Products 0.21 mg 16%
1228 SILK Plus Fiber, soymilk Legumes and Legume Products 0.21 mg 16%
1229 SILK Unsweetened, soymilk Legumes and Legume Products 0.21 mg 16%
1230 SILK Coffee, soymilk Legumes and Legume Products 0.21 mg 16%
1231 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.21 mg 16%
1232 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 0.21 mg 16%
1233 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.21 mg 16%
1234 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 0.21 mg 16%
1235 Candies, KIT KAT Wafer Bar Sweets 0.21 mg 16%
1236 Granola bar, soft, milk chocolate coated, peanut butter Snacks 0.21 mg 16%
1237 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.21 mg 16%
1238 Fiddlehead ferns, raw Vegetables and Vegetable Products 0.21 mg 16%
1239 Candies, REESE'S BITES Sweets 0.21 mg 16%
1240 Cabbage, kimchi Vegetables and Vegetable Products 0.21 mg 16%
1241 BURGER KING, DOUBLE WHOPPER, with cheese Fast Foods 0.21 mg 16%
1242 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 0.21 mg 16%
1243 Babyfood, prunes, without vitamin c, strained Baby Foods 0.21 mg 16%
1244 Bagels, wheat Baked Products 0.21 mg 16%
1245 McDONALD'S, BIG MAC Fast Foods 0.21 mg 16%
1246 Cheese, mexican, queso anejo Dairy and Egg Products 0.21 mg 16%
1247 Pancakes, special dietary, dry mix Baked Products 0.21 mg 16%
1248 Pie, lemon meringue, commercially prepared Baked Products 0.21 mg 16%
1249 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 0.21 mg 16%
1250 Cookies, peanut butter, commercially prepared, regular Baked Products 0.21 mg 16%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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