Vegetarian foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5901-5950 of 7622 foods.

# Food Category Per 100 g % DV Source
5901 Orange juice, chilled, includes from concentrate Fruits and fruit juices 0.04 mg 3% CNF
5902 Cherry, sour, red, canned, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
5903 Plum, canned, purple, light syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
5904 Kale, scotch, boiled, drained Vegetables and Vegetable Products 0.04 mg 3% CNF
5905 Radish, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
5906 Squash, winter, butternut, frozen, boiled Vegetables and Vegetable Products 0.04 mg 3% CNF
5907 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.04 mg 3% CNF
5908 Beans, cranberry, canned, with solids and liquid Legumes and Legume Products 0.04 mg 3% CNF
5909 Grains, buckwheat groats, roasted, cooked Cereals, Grains and Pasta 0.04 mg 3% CNF
5910 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 0.04 mg 3% CNF
5911 Candies, soft fruit and nut squares Sweets 0.04 mg 3% CNF
5912 Sweets, pie fillings, cherry, low calorie Sweets 0.04 mg 3% CNF
5913 Agave, raw Vegetables and Vegetable Products 0.04 mg 3% CNF
5914 Soup, lentil, homemade Soups, Sauces and Gravies 0.04 mg 3% CNF
5915 Turnip, Prairie, native, boiled Vegetables and Vegetable Products 0.04 mg 3% CNF
5916 Babyfood, vegetable and grain, jarred, creamed corn with rice Babyfoods 0.04 mg 3% CNF
5917 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5918 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
5919 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 0.04 mg 3% USDA_SR
5920 Pie fillings, cherry, low calorie Sweets 0.04 mg 3% USDA_SR
5921 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5922 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5923 Radishes, raw Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
5924 Agave, raw (Southwest) American Indian/Alaska Native Foods 0.04 mg 3% USDA_SR
5925 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5926 Plums, canned, purple, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5927 Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables and Vegetable Products 0.04 mg 3% USDA_SR
5928 Candies, soft fruit and nut squares Sweets 0.04 mg 3% USDA_SR
5929 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 0.04 mg 3% USDA_SR
5930 Fast foods, potato, french fried in vegetable oil Fast Foods 0.04 mg 3% USDA_SR
5931 Soup, black bean, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
5932 Soup, cream of celery, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
5933 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
5934 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5935 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5936 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5937 Beans, cranberry (roman), mature seeds, canned Legumes and Legume Products 0.04 mg 3% USDA_SR
5938 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5939 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 0.04 mg 3% USDA_SR
5940 Beans, baked, canned, plain or vegetarian Legumes and Legume Products 0.04 mg 3% USDA_SR
5941 McDONALD'S, Side Salad Fast Foods 0.04 mg 3% USDA_SR
5942 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5943 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.04 mg 3% USDA_SR
5944 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 0.04 mg 3% USDA_SR
5945 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.04 mg 3% USDA_SR
5946 Beans, baked, canned, with pork Legumes and Legume Products 0.04 mg 3% USDA_SR
5947 Soup, cream, celery, canned, condensed Soups, Sauces and Gravies 0.04 mg 3% CNF
5948 Soup, tomato vegetable, dehydrated, water added Soups, Sauces and Gravies 0.04 mg 3% CNF
5949 Cherry, sour, red, canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF
5950 Fig, canned, water pack, solids and liquid Fruits and fruit juices 0.04 mg 3% CNF

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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