Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3651-3700 of 6138 foods.

# Food Category Per 100 g % DV Source
3651 APPLEBEE'S, coleslaw Restaurant Foods 0.06 mg 5% USDA_SR
3652 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3653 Desserts, rennin, chocolate, dry mix Sweets 0.06 mg 5% USDA_SR
3654 Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3655 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3656 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3657 Snacks, sesame sticks, wheat-based, unsalted Snacks 0.06 mg 5% USDA_SR
3658 Fast foods, onion rings, breaded and fried Fast Foods 0.06 mg 5% USDA_SR
3659 BURGER KING, Onion Rings Fast Foods 0.06 mg 5% USDA_SR
3660 Gravy, mushroom, canned Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
3661 Spices, allspice, ground Spices and Herbs 0.06 mg 5% USDA_SR
3662 Salad dressing, french dressing, commercial, regular Fats and Oils 0.06 mg 5% USDA_SR
3663 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
3664 Sauce, barbecue, BULL'S-EYE, original Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
3665 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 0.06 mg 5% USDA_SR
3666 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3667 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3668 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3669 Peanuts, all types, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3670 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.06 mg 5% USDA_SR
3671 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3672 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3673 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3674 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3675 Beans, pinto, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3676 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3677 Beans, french, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5% USDA_SR
3678 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 0.06 mg 5% CNF
3679 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 0.06 mg 5% CNF
3680 Mustard spinach (tendergreen), boiled, drained Vegetables and Vegetable Products 0.06 mg 5% CNF
3681 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.06 mg 5% CNF
3682 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.06 mg 5% CNF
3683 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained Vegetables and Vegetable Products 0.06 mg 5% CNF
3684 Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% CNF
3685 Beans, french, mature seeds, boiled Legumes and Legume Products 0.06 mg 5% CNF
3686 Beans, kidney, light red, boiled Legumes and Legume Products 0.06 mg 5% CNF
3687 Beans, pinto, boiled Legumes and Legume Products 0.06 mg 5% CNF
3688 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
3689 Beans, kidney, light red, boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
3690 Beans, pinto, boiled, salted Legumes and Legume Products 0.06 mg 5% CNF
3691 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.06 mg 5% CNF
3692 Salmonberry, raw Fruits and fruit juices 0.06 mg 5% CNF
3693 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3694 Escarole, cooked, boiled, drained, no salt added Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3695 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3696 Mustard spinach, (tendergreen), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3697 Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3698 Tomato products, canned, sauce, spanish style Vegetables and Vegetable Products 0.06 mg 5% USDA_SR
3699 Barley, pearled, cooked Cereal Grains and Pasta 0.06 mg 5% USDA_SR
3700 Squash, winter, all varieties, raw Vegetables and Vegetable Products 0.06 mg 5% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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