Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 301-350 of 3334 foods.

# Food Category Per 100 g % DV
301 Pepperidge Farm, Goldfish, Baked Snack Crackers, Parmesan Baked Products 0.46 mg 36%
302 Mushrooms, white, stir-fried Vegetables and Vegetable Products 0.46 mg 36%
303 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 0.46 mg 36%
304 Carob flour Legumes and Legume Products 0.46 mg 35%
305 Cocoa, dry powder, unsweetened, processed with alkali Sweets 0.46 mg 35%
306 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.46 mg 35%
307 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 0.46 mg 35%
308 Crackers, standard snack-type, regular Baked Products 0.46 mg 35%
309 Taro leaves, raw Vegetables and Vegetable Products 0.46 mg 35%
310 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 0.45 mg 35%
311 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 0.45 mg 35%
312 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 0.45 mg 35%
313 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 0.45 mg 35%
314 Winged beans, mature seeds, raw Legumes and Legume Products 0.45 mg 35%
315 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 0.45 mg 35%
316 Spices, mace, ground Spices and Herbs 0.45 mg 34%
317 Seaweed, laver, raw Vegetables and Vegetable Products 0.45 mg 34%
318 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 0.45 mg 34%
319 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 0.45 mg 34%
320 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 0.45 mg 34%
321 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 0.45 mg 34%
322 Wheat flour, white (industrial), 9% protein, bleached, enriched Cereal Grains and Pasta 0.45 mg 34%
323 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 0.45 mg 34%
324 Wheat flour, white (industrial), 15% protein, bleached, enriched Cereal Grains and Pasta 0.45 mg 34%
325 Lambsquarters, raw Vegetables and Vegetable Products 0.44 mg 34%
326 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 0.44 mg 34%
327 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 0.44 mg 34%
328 Formulated Bar, SOUTH BEACH protein bar Snacks 0.44 mg 34%
329 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.43 mg 33%
330 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 0.43 mg 33%
331 Gravy, unspecified type, dry Soups, Sauces, and Gravies 0.43 mg 33%
332 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.43 mg 33%
333 Beverages, Orange juice drink Beverages 0.43 mg 33%
334 Wheat flour, white, cake, enriched Cereal Grains and Pasta 0.43 mg 33%
335 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, Soy, Toddler transitions, with ARA and DHA, powder Baby Foods 0.43 mg 33%
336 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces, and Gravies 0.43 mg 33%
337 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE LIPIL, powder, with ARA and DHA Baby Foods 0.43 mg 33%
338 Infant formula, MEAD JOHNSON, NEXT STEP PROSOBEE, powder, not reconstituted Baby Foods 0.43 mg 33%
339 Bread, roll, Mexican, bollilo Baked Products 0.43 mg 33%
340 Babyfood, cookies, arrowroot Baby Foods 0.43 mg 33%
341 Spices, rosemary, dried Spices and Herbs 0.43 mg 33%
342 Cookies, ladyfingers, without lemon juice and rind Baked Products 0.43 mg 33%
343 Cookies, ladyfingers, with lemon juice and rind Baked Products 0.43 mg 33%
344 Bread, french or vienna (includes sourdough) Baked Products 0.43 mg 33%
345 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 0.43 mg 33%
346 Noodles, egg, dry, enriched Cereal Grains and Pasta 0.43 mg 33%
347 Buckwheat Cereal Grains and Pasta 0.42 mg 33%
348 Seeds, sisymbrium sp. seeds, whole, dried Nut and Seed Products 0.42 mg 33%
349 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 0.42 mg 32%
350 Spices, bay leaf Spices and Herbs 0.42 mg 32%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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