Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3251-3300 of 3334 foods.

# Food Category Per 100 g % DV
3251 Beverages, Wine, non-alcoholic Beverages 0.01 mg 1%
3252 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 0.01 mg 1%
3253 Beverages, Whiskey sour mix, bottled Beverages 0.01 mg 1%
3254 Pie crust, standard-type, frozen, ready-to-bake, unenriched Baked Products 0.01 mg 1%
3255 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 0.01 mg 1%
3256 Syrups, corn, dark Sweets 0.01 mg 1%
3257 Babyfood, dessert, fruit dessert, without ascorbic acid, strained Baby Foods 0.01 mg 1%
3258 Salad dressing, caesar, fat-free Fats and Oils 0.01 mg 1%
3259 Squash, winter, acorn, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.01 mg 1%
3260 Syrups, table blends, pancake Sweets 0.01 mg 1%
3261 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.01 mg 1%
3262 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1%
3263 Candies, fruit snacks, with high vitamin C Sweets 0.01 mg 1%
3264 Salad dressing, italian dressing, commercial, reduced fat Fats and Oils 0.01 mg 1%
3265 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 1%
3266 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 0.01 mg 1%
3267 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3268 Alcoholic beverage, distilled, vodka, 80 proof Beverages 0.01 mg 1%
3269 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 0.01 mg 1%
3270 Olives, pickled, canned or bottled, green Fruits and Fruit Juices 0.01 mg 1%
3271 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 0.01 mg 1%
3272 Beverages, OCEAN SPRAY, Cranberry-Apple Juice Drink, bottled Beverages 0.01 mg 1%
3273 Puddings, tapioca, dry mix Sweets 0.01 mg 0%
3274 Hominy, canned, white Cereal Grains and Pasta 0.01 mg 0%
3275 Hominy, canned, yellow Cereal Grains and Pasta 0.01 mg 0%
3276 Onions, canned, solids and liquids Vegetables and Vegetable Products 0.01 mg 0%
3277 Puddings, tapioca, dry mix, with no added salt Sweets 0.01 mg 0%
3278 Butterbur, canned Vegetables and Vegetable Products 0.01 mg 0%
3279 Alcoholic beverage, whiskey sour Beverages 0.01 mg 0%
3280 Alcoholic beverage, whiskey sour, canned Beverages 0.01 mg 0%
3281 Sorghum flour, refined, unenriched Cereal Grains and Pasta 0.01 mg 0%
3282 Guava nectar, with sucralose, canned Fruits and Fruit Juices 0.01 mg 0%
3283 Alcoholic beverage, pina colada, canned Beverages 0.01 mg 0%
3284 Frozen novelties, ice type, pineapple-coconut Sweets 0.01 mg 0%
3285 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 0.01 mg 0%
3286 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats and Oils 0.01 mg 0%
3287 Rice noodles, cooked Cereal Grains and Pasta 0.00 mg 0%
3288 Papaya nectar, canned Fruits and Fruit Juices 0.00 mg 0%
3289 Beverages, grape drink, canned Beverages 0.00 mg 0%
3290 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 0.00 mg 0%
3291 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 0.00 mg 0%
3292 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 0.00 mg 0%
3293 Beverages, tea, herb, other than chamomile, brewed Beverages 0.00 mg 0%
3294 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 0.00 mg 0%
3295 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 0.00 mg 0%
3296 Yokan, prepared from adzuki beans and sugar Legumes and Legume Products 0.00 mg 0%
3297 Beverages, tea, herb, brewed, chamomile Beverages 0.00 mg 0%
3298 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 0.00 mg 0%
3299 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 0.00 mg 0%
3300 Margarine Spread, 40-49% fat, tub Fats and Oils 0.00 mg 0%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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