Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3201-3250 of 3334 foods.

# Food Category Per 100 g % DV
3201 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 0.01 mg 1%
3202 Soup, onion, dry, mix, prepared with water Soups, Sauces, and Gravies 0.01 mg 1%
3203 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 0.01 mg 1%
3204 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 0.01 mg 1%
3205 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3206 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3207 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 1%
3208 Syrup, fruit flavored Sweets 0.01 mg 1%
3209 Candies, jellybeans Sweets 0.01 mg 1%
3210 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 1%
3211 Pie fillings, apple, canned Sweets 0.01 mg 1%
3212 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3213 Babyfood, dessert, cherry vanilla pudding, strained Baby Foods 0.01 mg 1%
3214 Babyfood, juice, apple and peach Baby Foods 0.01 mg 1%
3215 Babyfood, dessert, cherry vanilla pudding, junior Baby Foods 0.01 mg 1%
3216 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.01 mg 1%
3217 Syrups, grenadine Sweets 0.01 mg 1%
3218 Salad dressing, italian dressing, reduced calorie Fats and Oils 0.01 mg 1%
3219 Salad Dressing, coleslaw, reduced fat Fats and Oils 0.01 mg 1%
3220 Mayonnaise, low sodium, low calorie or diet Fats and Oils 0.01 mg 1%
3221 Pears, asian, raw Fruits and Fruit Juices 0.01 mg 1%
3222 Lotus root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1%
3223 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1%
3224 Lotus root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3225 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 1%
3226 Frozen novelties, ice type, italian, restaurant-prepared Sweets 0.01 mg 1%
3227 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
3228 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
3229 Alcoholic beverage, wine, cooking Beverages 0.01 mg 1%
3230 Alcoholic beverage, wine, light Beverages 0.01 mg 1%
3231 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 0.01 mg 1%
3232 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3233 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
3234 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 1%
3235 Candies, SPECIAL DARK Chocolate Bar Sweets 0.01 mg 1%
3236 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 1%
3237 Salad dressing, caesar, low calorie Fats and Oils 0.01 mg 1%
3238 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.01 mg 1%
3239 Babyfood, cherry cobbler, junior Baby Foods 0.01 mg 1%
3240 Babyfood, apple-banana juice Baby Foods 0.01 mg 1%
3241 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
3242 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS flakes Breakfast Cereals 0.01 mg 1%
3243 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3244 Beverages, orange and apricot juice drink, canned Beverages 0.01 mg 1%
3245 Babyfood, juice treats, fruit medley, toddler Baby Foods 0.01 mg 1%
3246 Babyfood, potatoes, toddler Baby Foods 0.01 mg 1%
3247 Whiskey sour mix, bottled, with added potassium and sodium Beverages 0.01 mg 1%
3248 Apples, canned, sweetened, sliced, drained, heated Fruits and Fruit Juices 0.01 mg 1%
3249 Alcoholic beverage, malt beer, hard lemonade Beverages 0.01 mg 1%
3250 Beverages, cranberry-apricot juice drink, bottled Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free