Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3151-3200 of 3334 foods.

# Food Category Per 100 g % DV
3151 Sweeteners, sugar substitute, granulated, brown Sweets 0.01 mg 1%
3152 Fast foods, potato, mashed Fast Foods 0.01 mg 1%
3153 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 0.01 mg 1%
3154 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.01 mg 1%
3155 Babyfood, dessert, peach cobbler, junior Baby Foods 0.01 mg 1%
3156 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3157 Alcoholic beverages, wine, rose Beverages 0.01 mg 1%
3158 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 0.01 mg 1%
3159 Mountain yam, hawaii, cooked, steamed, without salt Vegetables and Vegetable Products 0.01 mg 1%
3160 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 0.01 mg 1%
3161 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.01 mg 1%
3162 Babyfood, juice, mixed fruit Baby Foods 0.01 mg 1%
3163 Babyfood, dessert, peach cobbler, strained Baby Foods 0.01 mg 1%
3164 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 0.01 mg 1%
3165 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 0.01 mg 1%
3166 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.01 mg 1%
3167 Beverages, tea, black, brewed, prepared with tap water Beverages 0.01 mg 1%
3168 Beverages, tea, black, brewed, prepared with distilled water Beverages 0.01 mg 1%
3169 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 1%
3170 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%
3171 Babyfood, fruit, apricot with tapioca, strained Baby Foods 0.01 mg 1%
3172 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 0.01 mg 1%
3173 Beverages, AMBER, hard cider Beverages 0.01 mg 1%
3174 Beverages, Fruit punch drink, frozen concentrate, prepared with water Beverages 0.01 mg 1%
3175 Guava sauce, cooked Fruits and Fruit Juices 0.01 mg 1%
3176 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 1%
3177 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3178 Rice, white, long-grain, regular, enriched, cooked Cereal Grains and Pasta 0.01 mg 1%
3179 Rice, white, long-grain, regular, cooked, unenriched, with salt Cereal Grains and Pasta 0.01 mg 1%
3180 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 0.01 mg 1%
3181 Puddings, vanilla, dry mix, regular Sweets 0.01 mg 1%
3182 Sugars, maple Sweets 0.01 mg 1%
3183 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 0.01 mg 1%
3184 Rice, white, long-grain, regular, cooked, enriched, with salt Cereal Grains and Pasta 0.01 mg 1%
3185 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 0.01 mg 1%
3186 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3187 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 0.01 mg 1%
3188 Potatoes, canned, drained solids Vegetables and Vegetable Products 0.01 mg 1%
3189 Babyfood, fruit, apricot with tapioca, junior Baby Foods 0.01 mg 1%
3190 Babyfood, dessert, dutch apple, strained Baby Foods 0.01 mg 1%
3191 Salad dressing, russian dressing, low calorie Fats and Oils 0.01 mg 1%
3192 Fruit syrup Sweets 0.01 mg 1%
3193 Java-plum, (jambolan), raw Fruits and Fruit Juices 0.01 mg 1%
3194 Puddings, rice, dry mix Sweets 0.01 mg 1%
3195 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.01 mg 1%
3196 Candies, taffy, prepared-from-recipe Sweets 0.01 mg 1%
3197 Melons, honeydew, raw Fruits and Fruit Juices 0.01 mg 1%
3198 Babyfood, dessert, dutch apple, junior Baby Foods 0.01 mg 1%
3199 Babyfood, dessert, fruit dessert, without ascorbic acid, junior Baby Foods 0.01 mg 1%
3200 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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