Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 3334 foods.

# Food Category Per 100 g % DV
3101 Beans, kidney, red, mature seeds, canned, drained solids Legumes and Legume Products 0.02 mg 1%
3102 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3103 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.02 mg 1%
3104 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.02 mg 1%
3105 Refried beans, canned, fat-free Legumes and Legume Products 0.01 mg 1%
3106 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.01 mg 1%
3107 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3108 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3109 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.01 mg 1%
3110 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 0.01 mg 1%
3111 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 0.01 mg 1%
3112 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3113 Alcoholic beverage, wine, table, white, Chardonnay Beverages 0.01 mg 1%
3114 Beverages, Apple juice drink, light, fortified with vitamin C Beverages 0.01 mg 1%
3115 Alcoholic beverage, beer, light, higher alcohol Beverages 0.01 mg 1%
3116 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1%
3117 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.01 mg 1%
3118 Alcoholic beverage, wine, table, white Beverages 0.01 mg 1%
3119 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 0.01 mg 1%
3120 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 0.01 mg 1%
3121 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.01 mg 1%
3122 Snacks, potato chips, made from dried potatoes, reduced fat Snacks 0.01 mg 1%
3123 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.01 mg 1%
3124 Chilchen (Red Berry Beverage) (Navajo) American Indian/Alaska Native Foods 0.01 mg 1%
3125 Squash, Indian, cooked, boiled (Navajo) American Indian/Alaska Native Foods 0.01 mg 1%
3126 Lemon juice, raw Fruits and Fruit Juices 0.01 mg 1%
3127 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3128 Pomegranate juice, bottled Fruits and Fruit Juices 0.01 mg 1%
3129 Horned melon (Kiwano) Fruits and Fruit Juices 0.01 mg 1%
3130 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 0.01 mg 1%
3131 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Restaurant Foods 0.01 mg 1%
3132 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 0.01 mg 1%
3133 Lime juice, raw Fruits and Fruit Juices 0.01 mg 1%
3134 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3135 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1%
3136 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 0.01 mg 1%
3137 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 0.01 mg 1%
3138 Corn, sweet, yellow, canned, drained solids, rinsed with tap water Vegetables and Vegetable Products 0.01 mg 1%
3139 Alcoholic beverage, beer, light Beverages 0.01 mg 1%
3140 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 0.01 mg 1%
3141 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 1%
3142 Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.01 mg 1%
3143 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 0.01 mg 1%
3144 Ginger root, pickled, canned, with artificial sweetener Vegetables and Vegetable Products 0.01 mg 1%
3145 Jellies, no sugar (with sodium saccharin), any flavors Sweets 0.01 mg 1%
3146 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 1%
3147 KFC, Coleslaw Fast Foods 0.01 mg 1%
3148 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 0.01 mg 1%
3149 Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged Nut and Seed Products 0.01 mg 1%
3150 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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