Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 3334 foods.

# Food Category Per 100 g % DV
3051 Cranberry juice, unsweetened Fruits and Fruit Juices 0.02 mg 1%
3052 Feijoa, raw Fruits and Fruit Juices 0.02 mg 1%
3053 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.02 mg 1%
3054 Frozen novelties, fruit and juice bars Sweets 0.02 mg 1%
3055 Toppings, pineapple Sweets 0.02 mg 1%
3056 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 1%
3057 Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 1%
3058 Apples, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 0.02 mg 1%
3059 Beverages, cranberry-grape juice drink, bottled Beverages 0.02 mg 1%
3060 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 0.02 mg 1%
3061 Soup, minestrone, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.02 mg 1%
3062 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3063 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 0.02 mg 1%
3064 Alcoholic beverage, wine, dessert, sweet Beverages 0.02 mg 1%
3065 Blackberry juice, canned Fruits and Fruit Juices 0.02 mg 1%
3066 Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor Snacks 0.02 mg 1%
3067 Alcoholic beverage, wine, dessert, dry Beverages 0.02 mg 1%
3068 Frijoles rojos volteados (Refried beans, red, canned) Legumes and Legume Products 0.02 mg 1%
3069 Babyfood, apples, dices, toddler Baby Foods 0.02 mg 1%
3070 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3071 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1%
3072 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 0.02 mg 1%
3073 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 1%
3074 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 0.02 mg 1%
3075 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 0.02 mg 1%
3076 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 0.02 mg 1%
3077 Syrups, table blends, pancake, with 2% maple Sweets 0.02 mg 1%
3078 Snacks, banana chips Snacks 0.02 mg 1%
3079 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 0.02 mg 1%
3080 Rice noodles, dry Cereal Grains and Pasta 0.02 mg 1%
3081 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3082 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 0.02 mg 1%
3083 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 0.02 mg 1%
3084 Candies, fondant, prepared-from-recipe Sweets 0.02 mg 1%
3085 Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E Fruits and Fruit Juices 0.02 mg 1%
3086 Alcoholic beverage, tequila sunrise, canned Beverages 0.02 mg 1%
3087 Pie fillings, canned, cherry Sweets 0.02 mg 1%
3088 Snacks, potato chips, made from dried potatoes, fat-free, made with olestra Snacks 0.02 mg 1%
3089 Rice, white, medium-grain, enriched, cooked Cereal Grains and Pasta 0.02 mg 1%
3090 Rice, white, short-grain, enriched, cooked Cereal Grains and Pasta 0.02 mg 1%
3091 Rice, white, medium-grain, cooked, unenriched Cereal Grains and Pasta 0.02 mg 1%
3092 Rice, white, short-grain, cooked, unenriched Cereal Grains and Pasta 0.02 mg 1%
3093 Pears, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 1%
3094 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 0.02 mg 1%
3095 Babyfood, juice, apple Baby Foods 0.02 mg 1%
3096 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 0.02 mg 1%
3097 Carambola, (starfruit), raw Fruits and Fruit Juices 0.02 mg 1%
3098 Soup, wonton, Chinese restaurant Soups, Sauces, and Gravies 0.02 mg 1%
3099 Beverages, pineapple and grapefruit juice drink, canned Beverages 0.02 mg 1%
3100 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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