Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 3334 foods.

# Food Category Per 100 g % DV
2901 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 0.02 mg 2%
2902 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2903 Crackers, whole-wheat Baked Products 0.02 mg 2%
2904 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2905 Lemonade, frozen concentrate, white, prepared with water Beverages 0.02 mg 2%
2906 Cranberry sauce, canned, sweetened Fruits and Fruit Juices 0.02 mg 2%
2907 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2908 Watermelon, raw Fruits and Fruit Juices 0.02 mg 2%
2909 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 0.02 mg 2%
2910 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) Restaurant Foods 0.02 mg 2%
2911 Puddings, all flavors except chocolate, low calorie, instant, dry mix Sweets 0.02 mg 2%
2912 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%
2913 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2%
2914 Desserts, rennin, vanilla, dry mix Sweets 0.02 mg 2%
2915 Orange juice, canned, unsweetened Fruits and Fruit Juices 0.02 mg 2%
2916 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2917 Mushrooms, canned, drained solids Vegetables and Vegetable Products 0.02 mg 2%
2918 Rice flour, white, unenriched Cereal Grains and Pasta 0.02 mg 2%
2919 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.02 mg 2%
2920 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 0.02 mg 2%
2921 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 0.02 mg 2%
2922 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 0.02 mg 2%
2923 Candies, coconut bar, not chocolate covered Sweets 0.02 mg 2%
2924 Salad dressing, italian dressing, commercial, regular, without salt Fats and Oils 0.02 mg 2%
2925 Babyfood, juice, apple and grape Baby Foods 0.02 mg 2%
2926 Snacks, fruit leather, rolls Sweets 0.02 mg 2%
2927 Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) American Indian/Alaska Native Foods 0.02 mg 2%
2928 Jams, preserves, marmalade, reduced sugar Sweets 0.02 mg 2%
2929 Tofu yogurt Legumes and Legume Products 0.02 mg 2%
2930 Babyfood, juice, apple - cherry Baby Foods 0.02 mg 2%
2931 Babyfood, banana apple dessert, strained Baby Foods 0.02 mg 2%
2932 Lemons, raw, without peel Fruits and Fruit Juices 0.02 mg 2%
2933 Sapodilla, raw Fruits and Fruit Juices 0.02 mg 2%
2934 Grapefruit juice, pink, raw Fruits and Fruit Juices 0.02 mg 2%
2935 Nance, canned, syrup, drained Fruits and Fruit Juices 0.02 mg 2%
2936 Squash, Indian, raw (Navajo) American Indian/Alaska Native Foods 0.02 mg 2%
2937 Restaurant, Latino, tripe soup Restaurant Foods 0.02 mg 2%
2938 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.02 mg 2%
2939 Sweeteners, tabletop, fructose, liquid Sweets 0.02 mg 2%
2940 Babyfood, grape juice, no sugar, canned Baby Foods 0.02 mg 2%
2941 Jellies, reduced sugar, home preserved Sweets 0.02 mg 2%
2942 Limes, raw Fruits and Fruit Juices 0.02 mg 2%
2943 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 0.02 mg 2%
2944 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.02 mg 2%
2945 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 0.02 mg 2%
2946 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 0.02 mg 2%
2947 Kohlrabi, raw Vegetables and Vegetable Products 0.02 mg 2%
2948 Kohlrabi, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
2949 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
2950 Radishes, oriental, raw Vegetables and Vegetable Products 0.02 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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