Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3334 foods.

# Food Category Per 100 g % DV
2851 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.02 mg 2%
2852 Beverages, Fruit punch drink, with added nutrients, canned Beverages 0.02 mg 2%
2853 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 0.02 mg 2%
2854 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2855 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 0.02 mg 2%
2856 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 0.02 mg 2%
2857 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%
2858 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 0.02 mg 2%
2859 Radishes, oriental, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
2860 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies Sweets 0.02 mg 2%
2861 Pasta, gluten-free, corn, cooked Cereal Grains and Pasta 0.02 mg 2%
2862 Potatoes, french fried, cottage-cut, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 0.02 mg 2%
2863 Peppers, hot pickled, canned Vegetables and Vegetable Products 0.02 mg 2%
2864 Onions, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
2865 Turnips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
2866 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
2867 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
2868 Turnips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
2869 Babyfood, juice, orange and pineapple Baby Foods 0.02 mg 2%
2870 Babyfood, fruit, pears and pineapple, junior Baby Foods 0.02 mg 2%
2871 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2872 Apricots, canned, heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2873 Beverages, fruit punch drink, without added nutrients, canned Beverages 0.02 mg 2%
2874 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 0.02 mg 2%
2875 Strawberries, raw Fruits and Fruit Juices 0.02 mg 2%
2876 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.02 mg 2%
2877 Crackers, whole-wheat, reduced fat Baked Products 0.02 mg 2%
2878 Rambutan, canned, syrup pack Fruits and Fruit Juices 0.02 mg 2%
2879 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2880 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 0.02 mg 2%
2881 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.02 mg 2%
2882 Sauerkraut, canned, solids and liquids Vegetables and Vegetable Products 0.02 mg 2%
2883 Seaweed, agar, raw Vegetables and Vegetable Products 0.02 mg 2%
2884 Squash, winter, spaghetti, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.02 mg 2%
2885 Gourd, white-flowered (calabash), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.02 mg 2%
2886 Melon balls, frozen Fruits and Fruit Juices 0.02 mg 2%
2887 Pears, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2888 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 0.02 mg 2%
2889 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 0.02 mg 2%
2890 Jams, preserves, marmalades, sweetened with fruit juice Sweets 0.02 mg 2%
2891 Squash, winter, spaghetti, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.02 mg 2%
2892 Jams and preserves, apricot Sweets 0.02 mg 2%
2893 Amaranth grain, cooked Cereal Grains and Pasta 0.02 mg 2%
2894 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 0.02 mg 2%
2895 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.02 mg 2%
2896 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.02 mg 2%
2897 Applesauce, canned, sweetened, without salt Fruits and Fruit Juices 0.02 mg 2%
2898 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2899 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits and Fruit Juices 0.02 mg 2%
2900 Sauce, barbecue, OPEN PIT, original Soups, Sauces, and Gravies 0.02 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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