Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3334 foods.

# Food Category Per 100 g % DV
2701 Pie, cherry, commercially prepared Baked Products 0.03 mg 2%
2702 Split pea soup, canned, reduced sodium, prepared with water or ready-to serve Soups, Sauces, and Gravies 0.03 mg 2%
2703 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.03 mg 2%
2704 Pineapple, raw, traditional varieties Fruits and Fruit Juices 0.03 mg 2%
2705 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2706 Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 0.03 mg 2%
2707 Snacks, taro chips Snacks 0.03 mg 2%
2708 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 0.03 mg 2%
2709 Persimmons, japanese, dried Fruits and Fruit Juices 0.03 mg 2%
2710 Yambean (jicama), raw Vegetables and Vegetable Products 0.03 mg 2%
2711 Chayote, fruit, raw Vegetables and Vegetable Products 0.03 mg 2%
2712 Babyfood, fruit, applesauce and apricots, strained Baby Foods 0.03 mg 2%
2713 Babyfood, fruit, apple and raspberry, junior Baby Foods 0.03 mg 2%
2714 Soup, tomato bisque, canned, prepared with equal volume water Soups, Sauces, and Gravies 0.03 mg 2%
2715 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 0.03 mg 2%
2716 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 0.03 mg 2%
2717 Sauce, tartar, ready-to-serve Soups, Sauces, and Gravies 0.03 mg 2%
2718 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 0.03 mg 2%
2719 Pears, raw, red anjou Fruits and Fruit Juices 0.03 mg 2%
2720 Roselle, raw Fruits and Fruit Juices 0.03 mg 2%
2721 Taro, cooked, without salt Vegetables and Vegetable Products 0.03 mg 2%
2722 Radicchio, raw Vegetables and Vegetable Products 0.03 mg 2%
2723 Puddings, vanilla, dry mix, instant Sweets 0.03 mg 2%
2724 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 0.03 mg 2%
2725 Yambean (jicama), cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2726 Rice, white, long-grain, precooked or instant, enriched, dry Cereal Grains and Pasta 0.03 mg 2%
2727 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
2728 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 0.03 mg 2%
2729 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
2730 Bulgur, cooked Cereal Grains and Pasta 0.03 mg 2%
2731 Peppers, sweet, green, raw Vegetables and Vegetable Products 0.03 mg 2%
2732 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 0.03 mg 2%
2733 Taro, cooked, with salt Vegetables and Vegetable Products 0.03 mg 2%
2734 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2735 Yam, cooked, boiled, drained, or baked, with salt Vegetables and Vegetable Products 0.03 mg 2%
2736 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 0.03 mg 2%
2737 Babyfood, fruit, pears and pineapple, strained Baby Foods 0.03 mg 2%
2738 Babyfood, juice, orange and apricot Baby Foods 0.03 mg 2%
2739 Babyfood, fruit, pears, strained Baby Foods 0.03 mg 2%
2740 Babyfood, fruit, apple and raspberry, strained Baby Foods 0.03 mg 2%
2741 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 0.03 mg 2%
2742 Babyfood, juice, orange Baby Foods 0.03 mg 2%
2743 Babyfood, juice, orange and apple Baby Foods 0.03 mg 2%
2744 Apples, raw, without skin Fruits and Fruit Juices 0.03 mg 2%
2745 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2746 Beverages, Orange juice, light, No pulp Beverages 0.03 mg 2%
2747 Babyfood, fruit, applesauce, strained Baby Foods 0.03 mg 2%
2748 Beverages, coffee, instant, mocha, sweetened Beverages 0.03 mg 2%
2749 Babyfood, tropical fruit medley Baby Foods 0.03 mg 2%
2750 Babyfood, fruit, applesauce, junior Baby Foods 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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