Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3334 foods.

# Food Category Per 100 g % DV
2651 Rose-apples, raw Fruits and Fruit Juices 0.03 mg 2%
2652 Clementines, raw Fruits and Fruit Juices 0.03 mg 2%
2653 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.03 mg 2%
2654 Peppers, sweet, red, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
2655 Peppers, chili, green, canned Vegetables and Vegetable Products 0.03 mg 2%
2656 Babyfood, juice, apple-sweet potato Baby Foods 0.03 mg 2%
2657 Orange juice, raw (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2658 Orange-grapefruit juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.03 mg 2%
2659 Leeks, (bulb and lower leaf-portion), raw Vegetables and Vegetable Products 0.03 mg 2%
2660 Squash, summer, scallop, raw Vegetables and Vegetable Products 0.03 mg 2%
2661 Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw Vegetables and Vegetable Products 0.03 mg 2%
2662 Cabbage, common (danish, domestic, and pointed types), stored, raw Vegetables and Vegetable Products 0.03 mg 2%
2663 Pickles, cucumber, sweet (includes bread and butter pickles) Vegetables and Vegetable Products 0.03 mg 2%
2664 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 0.03 mg 2%
2665 Spelt, cooked Cereal Grains and Pasta 0.03 mg 2%
2666 Huckleberries, raw (Alaska Native) American Indian/Alaska Native Foods 0.03 mg 2%
2667 Babyfood, carrots, toddler Baby Foods 0.03 mg 2%
2668 Radishes, hawaiian style, pickled Vegetables and Vegetable Products 0.03 mg 2%
2669 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 0.03 mg 2%
2670 Burdock root, raw Vegetables and Vegetable Products 0.03 mg 2%
2671 Cardoon, raw Vegetables and Vegetable Products 0.03 mg 2%
2672 Chicory roots, raw Vegetables and Vegetable Products 0.03 mg 2%
2673 Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2674 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
2675 Cabbage, savoy, raw Vegetables and Vegetable Products 0.03 mg 2%
2676 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.03 mg 2%
2677 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.03 mg 2%
2678 Peppers, sweet, green, canned, solids and liquids Vegetables and Vegetable Products 0.03 mg 2%
2679 Turnips, raw Vegetables and Vegetable Products 0.03 mg 2%
2680 Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.03 mg 2%
2681 Babyfood, fruit, pears, junior Baby Foods 0.03 mg 2%
2682 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 0.03 mg 2%
2683 Babyfood, fruit, applesauce and apricots, junior Baby Foods 0.03 mg 2%
2684 Babyfood, fruit, applesauce and cherries, strained Baby Foods 0.03 mg 2%
2685 Babyfood, fruit, applesauce and cherries, junior Baby Foods 0.03 mg 2%
2686 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 0.03 mg 2%
2687 Babyfood, dessert, peach melba, junior Baby Foods 0.03 mg 2%
2688 Salad Dressing, mayonnaise, light, SMART BALANCE, Omega Plus light Fats and Oils 0.03 mg 2%
2689 Salad dressing, mayonnaise type, regular, with salt Fats and Oils 0.03 mg 2%
2690 Salad dressing, mayonnaise-type, light Fats and Oils 0.03 mg 2%
2691 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 0.03 mg 2%
2692 Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.03 mg 2%
2693 Breadfruit, raw Fruits and Fruit Juices 0.03 mg 2%
2694 Pie, blueberry, commercially prepared Baked Products 0.03 mg 2%
2695 Gooseberries, raw Fruits and Fruit Juices 0.03 mg 2%
2696 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 0.03 mg 2%
2697 Guavas, strawberry, raw Fruits and Fruit Juices 0.03 mg 2%
2698 Chili con carne with beans, canned entree Meals, Entrees, and Side Dishes 0.03 mg 2%
2699 Chili with beans, microwavable bowls Meals, Entrees, and Side Dishes 0.03 mg 2%
2700 Vanilla extract, imitation, no alcohol Spices and Herbs 0.03 mg 2%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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