Vegan foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 2704 foods.

# Food Category Per 100 g % DV
2601 Squash, winter, acorn, raw Vegetables and Vegetable Products 0.01 mg 1%
2602 Alcohol, cocktail, whisky sour mix, bottled Beverages 0.01 mg 1%
2603 Juice drink, cranberry and apricot, bottled Beverages 0.01 mg 1%
2604 Juice drink, citrus fruit, frozen concentrate, water added Beverages 0.01 mg 1%
2605 Juice drink, orange and apricot, canned Beverages 0.01 mg 1%
2606 Candies, bars, Special Dark Sweets 0.01 mg 1%
2607 Dessert, frozen, ice, Italian, restaurant prepared Sweets 0.01 mg 1%
2608 Cereal, hot, Red River, prepared, Robin Hood Breakfast cereals 0.01 mg 1%
2609 Non-alcoholic, wine Beverages 0.01 mg 1%
2610 Sweets, syrups, grenadine Sweets 0.01 mg 1%
2611 Salad dressing, italian, calorie-reduced Fats and Oils 0.01 mg 1%
2612 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 0.01 mg 1%
2613 Salad dressing, caesar dressing, regular Fats and Oils 0.01 mg 1%
2614 Salad dressing, caesar, low Calorie Fats and Oils 0.01 mg 1%
2615 Alcohol, wine, cooking Beverages 0.01 mg 1%
2616 Alcohol, table wine, light Beverages 0.01 mg 1%
2617 Potatoes, canned, drained solids, unsalted Vegetables and Vegetable Products 0.01 mg 1%
2618 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 0.01 mg 1%
2619 Butterbur (fuki), boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2620 Cranberry (lingonberry), wild, raw Fruits and fruit juices 0.01 mg 1%
2621 Drink, fruit punch, frozen concentrate, water added Beverages 0.01 mg 1%
2622 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2623 Onion, frozen, whole, boiled, drained, with salt Vegetables and Vegetable Products 0.01 mg 1%
2624 Potato, boiled without skin, flesh, with salt Vegetables and Vegetable Products 0.01 mg 1%
2625 Squash, winter, butternut, baked, with salt Vegetables and Vegetable Products 0.01 mg 1%
2626 Grape juice, canned or bottled, unsweetened, with added vitamin C Fruits and fruit juices 0.01 mg 1%
2627 Pomegranate juice, ready-to-drink Fruits and fruit juices 0.01 mg 1%
2628 Juice, apple and grape, with added vitamin C Fruits and fruit juices 0.01 mg 1%
2629 Refried beans, canned, vegetarian Legumes and Legume Products 0.01 mg 1%
2630 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 0.01 mg 1%
2631 Snacks, SUNCHIPS, French Onion flavour Snacks 0.01 mg 1%
2632 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 0.01 mg 1%
2633 Lemon juice, canned or bottled Fruits and fruit juices 0.01 mg 1%
2634 Sweets, syrups, corn, dark Sweets 0.01 mg 1%
2635 Drink, breakfast type, orange, ready-to-drink Beverages 0.01 mg 1%
2636 Salad dressing, caesar, fat free Fats and Oils 0.01 mg 1%
2637 Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages Babyfoods 0.01 mg 1%
2638 Salad dressing, italian, commercial, low Calorie Fats and Oils 0.01 mg 1%
2639 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 0.01 mg 1%
2640 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 0.01 mg 1%
2641 Sweets, syrup, table blend, pancake Sweets 0.01 mg 1%
2642 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 0.01 mg 1%
2643 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 0.01 mg 1%
2644 Vodka cooler, fruit flavours Beverages 0.01 mg 1%
2645 Soup, broth, vegetable, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
2646 Soup, tomato, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
2647 Cereal, ready to eat, Heritage O's, Nature's Path Breakfast cereals 0.01 mg 1%
2648 Alcohol, vodka (40% alcohol by volume) Beverages 0.01 mg 1%
2649 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 0.01 mg 1%
2650 Alcohol, wine cooler Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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