Vegan foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2501-2550 of 2704 foods.

# Food Category Per 100 g % DV
2501 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2502 Pear, canned halves, light syrup pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2503 Corn, sweet, canned, brine pack, drained solids Vegetables and Vegetable Products 0.02 mg 1%
2504 Nuts, European chestnuts (sweet), raw, peeled Nuts and Seeds 0.02 mg 1%
2505 Alcohol, table wine, rosé (11.5% alcohol by volume) Beverages 0.02 mg 1%
2506 Juice drink, pineapple and grapefruit, vitamin C added, canned Beverages 0.02 mg 1%
2507 Beans, pinto, canned, solids and liquid Legumes and Legume Products 0.02 mg 1%
2508 Candies, fondant, homemade Sweets 0.02 mg 1%
2509 Sweets, pie fillings, canned, cherry Sweets 0.02 mg 1%
2510 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 0.02 mg 1%
2511 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 0.02 mg 1%
2512 Cranberry, dried, sweetened Fruits and fruit juices 0.02 mg 1%
2513 Beans, kidney, red, canned, drained solids Legumes and Legume Products 0.02 mg 1%
2514 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.02 mg 1%
2515 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.01 mg 1%
2516 Grape juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.01 mg 1%
2517 Lemon juice, raw Fruits and fruit juices 0.01 mg 1%
2518 Lime juice, raw Fruits and fruit juices 0.01 mg 1%
2519 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.01 mg 1%
2520 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.01 mg 1%
2521 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 0.01 mg 1%
2522 Alcohol, beer, light (4% alcohol by volume) Beverages 0.01 mg 1%
2523 Alcohol, table wine, white (11.5% alcohol by volume) Beverages 0.01 mg 1%
2524 Beans, baked, canned, with pork and sweet sauce Legumes and Legume Products 0.01 mg 1%
2525 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 0.01 mg 1%
2526 Snacks, potato chips, dried potatoes, light Snacks 0.01 mg 1%
2527 Fast foods, side dish, potato, mashed Fast Foods 0.01 mg 1%
2528 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.01 mg 1%
2529 Sweets, sugars, brown, contains sugar and sucralose Sweets 0.01 mg 1%
2530 Sweetener, granulated brown sugar Sweets 0.01 mg 1%
2531 Papaya, canned, heavy syrup pack, drained Fruits and fruit juices 0.01 mg 1%
2532 Melon, horned Fruits and fruit juices 0.01 mg 1%
2533 Corn, sweet, canned, drained solids, rinsed Vegetables and Vegetable Products 0.01 mg 1%
2534 Chickpeas (garbanzo beans, bengal gram), canned, drained solids Legumes and Legume Products 0.01 mg 1%
2535 Chickpeas (garbanzo beans, bengal gram), canned, drained, rinsed Legumes and Legume Products 0.01 mg 1%
2536 Beans, kidney, red, canned, drained and rinsed Legumes and Legume Products 0.01 mg 1%
2537 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 0.01 mg 1%
2538 Soup, split pea, ready-to-serve Soups, Sauces and Gravies 0.01 mg 1%
2539 Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added Fruits and fruit juices 0.01 mg 1%
2540 Babyfood, dessert, jarred, fruit Babyfoods 0.01 mg 1%
2541 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 0.01 mg 1%
2542 Peach nectar, canned Fruits and fruit juices 0.01 mg 1%
2543 Apricot nectar, canned Fruits and fruit juices 0.01 mg 1%
2544 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, juice pack, solids and liquid Fruits and fruit juices 0.01 mg 1%
2545 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 0.01 mg 1%
2546 Coffee, instant, decaffeinated, powder, water added Beverages 0.01 mg 1%
2547 Tea, brewed Beverages 0.01 mg 1%
2548 Tea, brewed with distilled water Beverages 0.01 mg 1%
2549 Sweets, syrups. table blends, cane and 15% maple Sweets 0.01 mg 1%
2550 Tea, brewed, prepared with tap water, decaffeinated Beverages 0.01 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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