Vegan foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 2704 foods.

# Food Category Per 100 g % DV
2451 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.02 mg 1%
2452 Peach, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.02 mg 1%
2453 Pear, dried halves, sulphured, cooked, added sugar Fruits and fruit juices 0.02 mg 1%
2454 Melon, cantaloupe, raw Fruits and fruit juices 0.02 mg 1%
2455 Peach, canned halves or slices, water pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2456 Pineapple, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2457 Tomato, red, ripe, canned with green chilies Vegetables and Vegetable Products 0.02 mg 1%
2458 Potato, boiled without skin, flesh Vegetables and Vegetable Products 0.02 mg 1%
2459 Tomato, red, ripe, raw, year round average Vegetables and Vegetable Products 0.02 mg 1%
2460 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.02 mg 1%
2461 Sweets, sugars, granulated Sweets 0.02 mg 1%
2462 Sweets, sugars, icing (powdered) Sweets 0.02 mg 1%
2463 Sweets, syrups, corn, high-fructose Sweets 0.02 mg 1%
2464 Icing (frosting), coconut-nut, ready to eat Sweets 0.02 mg 1%
2465 Grains, rice, white, long-grain, parboiled, cooked Cereals, Grains and Pasta 0.02 mg 1%
2466 Sauce, sweet and sour, ready to serve Soups, Sauces and Gravies 0.02 mg 1%
2467 Beans, pinto, canned, drained solids Legumes and Legume Products 0.02 mg 1%
2468 Beans, pinto, canned, drained and rinsed Legumes and Legume Products 0.02 mg 1%
2469 Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages Babyfoods 0.02 mg 1%
2470 Babyfood, fruit, jarred, apricot and other fruit Babyfoods 0.02 mg 1%
2471 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 0.02 mg 1%
2472 Soup, mixed vegetable (with pasta), ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
2473 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 0.02 mg 1%
2474 Cereal, ready to eat, Sugar Crisp, Post Breakfast cereals 0.02 mg 1%
2475 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.02 mg 1%
2476 Apple, dried, sulphured, stewed, added sugar Fruits and fruit juices 0.02 mg 1%
2477 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2478 Feijoa, raw Fruits and fruit juices 0.02 mg 1%
2479 Onion, frozen, whole, boiled, drained Vegetables and Vegetable Products 0.02 mg 1%
2480 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.02 mg 1%
2481 Alcohol, dessert wine, sweet (18.8% alcohol by volume) Beverages 0.02 mg 1%
2482 Alcohol, dessert wine, dry (18.8% alcohol by volume) Beverages 0.02 mg 1%
2483 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 0.02 mg 1%
2484 Dessert, frozen, fruit and juice bar Sweets 0.02 mg 1%
2485 Sweets, topping, pineapple Sweets 0.02 mg 1%
2486 Blackberry juice, canned Fruits and fruit juices 0.02 mg 1%
2487 Cranberry juice, unsweetened Fruits and fruit juices 0.02 mg 1%
2488 Soup, red pepper and black bean, ready-to-serve, reduced sodium Soups, Sauces and Gravies 0.02 mg 1%
2489 Grains, rice and vermicelli mix, beef flavour, prepared with margarine Cereals, Grains and Pasta 0.02 mg 1%
2490 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 0.02 mg 1%
2491 Apple juice, canned or bottled, without added vitamin C Fruits and fruit juices 0.02 mg 1%
2492 Peach, canned halves or slices, juice pack, solids and liquid Fruits and fruit juices 0.02 mg 1%
2493 Apple juice, canned or bottled, added vitamin C Fruits and fruit juices 0.02 mg 1%
2494 Squash, winter, butternut, baked Vegetables and Vegetable Products 0.02 mg 1%
2495 Alcohol, cocktail, pina colada (rum), homemade Beverages 0.02 mg 1%
2496 Sweets, syrups, table blends, pancake, with 2% maple Sweets 0.02 mg 1%
2497 Snacks, banana chips Snacks 0.02 mg 1%
2498 Pasta, rice noodles, dry Cereals, Grains and Pasta 0.02 mg 1%
2499 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 0.02 mg 1%
2500 Carambola (star fruit), raw Fruits and fruit juices 0.02 mg 1%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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