Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3334 foods.

# Food Category Per 100 g % DV
2101 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2102 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2103 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA Baby Foods 0.06 mg 5%
2104 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 0.06 mg 5%
2105 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 0.06 mg 5%
2106 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 0.06 mg 5%
2107 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2108 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2109 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2110 Snacks, vegetable chips, made from garden vegetables Snacks 0.06 mg 5%
2111 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2112 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2113 Beans, small white, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%
2114 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4%
2115 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4%
2116 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 4%
2117 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 4%
2118 Topping, SMUCKER'S MAGIC SHELL Sweets 0.06 mg 4%
2119 Candies, sweet chocolate coated fondant Sweets 0.06 mg 4%
2120 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 0.06 mg 4%
2121 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.06 mg 4%
2122 Candies, MOUNDS Candy Bar Sweets 0.06 mg 4%
2123 Frostings, white, fluffy, dry mix Sweets 0.06 mg 4%
2124 APPLEBEE'S, french fries Restaurant Foods 0.06 mg 4%
2125 Restaurant, family style, coleslaw Restaurant Foods 0.06 mg 4%
2126 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2127 Popcorn, sugar syrup/caramel, fat-free Snacks 0.06 mg 4%
2128 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 0.06 mg 4%
2129 Nuts, cashew nuts, raw Nut and Seed Products 0.06 mg 4%
2130 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%
2131 Carrots, raw Vegetables and Vegetable Products 0.06 mg 4%
2132 Babyfood, banana with mixed berries, strained Baby Foods 0.06 mg 4%
2133 Salad dressing, thousand island, commercial, regular Fats and Oils 0.06 mg 4%
2134 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.06 mg 4%
2135 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.06 mg 4%
2136 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.06 mg 4%
2137 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 0.06 mg 4%
2138 Beverages, tea, green, brewed, decaffeinated Beverages 0.06 mg 4%
2139 Beverages, tea, green, brewed, regular Beverages 0.06 mg 4%
2140 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat Snacks 0.06 mg 4%
2141 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 0.06 mg 4%
2142 Sweet potato, canned, vacuum pack Vegetables and Vegetable Products 0.06 mg 4%
2143 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 4%
2144 Pickles, cucumber, dill or kosher dill Vegetables and Vegetable Products 0.06 mg 4%
2145 Pickles, cucumber, dill, reduced sodium Vegetables and Vegetable Products 0.06 mg 4%
2146 Hearts of palm, canned Vegetables and Vegetable Products 0.06 mg 4%
2147 Babyfood, GERBER, Banana with orange medley Baby Foods 0.06 mg 4%
2148 Restaurant, family style, french fries Restaurant Foods 0.06 mg 4%
2149 Celery, raw Vegetables and Vegetable Products 0.06 mg 4%
2150 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 4%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free