Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3334 foods.

# Food Category Per 100 g % DV
2051 Snacks, tortilla chips, ranch-flavor Snacks 0.06 mg 5%
2052 Babyfood, banana no tapioca, strained Baby Foods 0.06 mg 5%
2053 Mayonnaise dressing, no cholesterol Fats and Oils 0.06 mg 5%
2054 Syrup, Cane Sweets 0.06 mg 5%
2055 Prickly pears, raw Fruits and Fruit Juices 0.06 mg 5%
2056 Turnip greens, canned, no salt added Vegetables and Vegetable Products 0.06 mg 5%
2057 Beans, baked, canned, no salt added Legumes and Legume Products 0.06 mg 5%
2058 Dates, medjool Fruits and Fruit Juices 0.06 mg 5%
2059 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.06 mg 5%
2060 Arrowhead, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2061 Cabbage, red, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2062 Corn, sweet, white, raw Vegetables and Vegetable Products 0.06 mg 5%
2063 Pimento, canned Vegetables and Vegetable Products 0.06 mg 5%
2064 Pectin, unsweetened, dry mix Sweets 0.06 mg 5%
2065 Wheat flours, bread, unenriched Cereal Grains and Pasta 0.06 mg 5%
2066 Pasta, dry, unenriched Cereal Grains and Pasta 0.06 mg 5%
2067 Arrowhead, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2068 Jerusalem-artichokes, raw Vegetables and Vegetable Products 0.06 mg 5%
2069 Okra, raw Vegetables and Vegetable Products 0.06 mg 5%
2070 Potato salad, home-prepared Vegetables and Vegetable Products 0.06 mg 5%
2071 Babyfood, dessert, banana pudding, strained Baby Foods 0.06 mg 5%
2072 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 0.06 mg 5%
2073 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.06 mg 5%
2074 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2075 Cauliflower, raw Vegetables and Vegetable Products 0.06 mg 5%
2076 CHICK-FIL-A, hash browns Fast Foods 0.06 mg 5%
2077 Celeriac, raw Vegetables and Vegetable Products 0.06 mg 5%
2078 Babyfood, peas, dices, toddler Baby Foods 0.06 mg 5%
2079 Gravy, au jus, canned Soups, Sauces, and Gravies 0.06 mg 5%
2080 Acerola, (west indian cherry), raw Fruits and Fruit Juices 0.06 mg 5%
2081 Acerola juice, raw Fruits and Fruit Juices 0.06 mg 5%
2082 Elderberries, raw Fruits and Fruit Juices 0.06 mg 5%
2083 Cookies, coconut macaroon Baked Products 0.06 mg 5%
2084 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
2085 Arrowroot, raw Vegetables and Vegetable Products 0.06 mg 5%
2086 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 0.06 mg 5%
2087 DENNY'S, coleslaw Restaurant Foods 0.06 mg 5%
2088 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
2089 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 0.06 mg 5%
2090 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 5%
2091 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 0.06 mg 5%
2092 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 0.06 mg 5%
2093 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 0.06 mg 5%
2094 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 0.06 mg 5%
2095 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5%
2096 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 0.06 mg 5%
2097 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 0.06 mg 5%
2098 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 0.06 mg 5%
2099 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.06 mg 5%
2100 Pigeon peas (red gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.06 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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