Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 3334 foods.

# Food Category Per 100 g % DV
1851 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
1852 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
1853 Drumstick pods, raw Vegetables and Vegetable Products 0.07 mg 6%
1854 Cookies, gluten-free, lemon wafer Baked Products 0.07 mg 6%
1855 Beverages, coffee, instant, regular, powder Beverages 0.07 mg 6%
1856 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.07 mg 6%
1857 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.07 mg 6%
1858 Beverages, coffee, instant, regular, half the caffeine Beverages 0.07 mg 6%
1859 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 0.07 mg 6%
1860 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.07 mg 6%
1861 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 0.07 mg 6%
1862 Bananas, raw Fruits and Fruit Juices 0.07 mg 6%
1863 Lentils, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.07 mg 6%
1864 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6%
1865 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6%
1866 CRACKER BARREL, onion rings, thick-cut Restaurant Foods 0.07 mg 6%
1867 Arrowhead, raw Vegetables and Vegetable Products 0.07 mg 6%
1868 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.07 mg 6%
1869 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.07 mg 6%
1870 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.07 mg 6%
1871 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.07 mg 6%
1872 Millet flour Cereal Grains and Pasta 0.07 mg 6%
1873 Potatoes, french fried, steak fries, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 0.07 mg 6%
1874 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 0.07 mg 6%
1875 Puddings, chocolate, ready-to-eat Sweets 0.07 mg 6%
1876 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
1877 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
1878 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
1879 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 6%
1880 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 6%
1881 Wheat flour, white (industrial), 9% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
1882 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
1883 Wheat flour, white (industrial), 13% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
1884 Wheat flour, white (industrial), 15% protein, bleached, unenriched Cereal Grains and Pasta 0.07 mg 6%
1885 Vanilla extract, imitation, alcohol Spices and Herbs 0.07 mg 5%
1886 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.07 mg 5%
1887 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 5%
1888 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1889 Puddings, chocolate, dry mix, regular Sweets 0.07 mg 5%
1890 Puddings, vanilla, ready-to-eat Sweets 0.07 mg 5%
1891 Peas, green, canned, seasoned, solids and liquids Vegetables and Vegetable Products 0.07 mg 5%
1892 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 0.07 mg 5%
1893 Snacks, granola bars, hard, almond Snacks 0.07 mg 5%
1894 Snacks, popcorn, caramel-coated, without peanuts Snacks 0.07 mg 5%
1895 Snacks, tortilla chips, plain, white corn, salted Snacks 0.07 mg 5%
1896 Candies, caramels, chocolate-flavor roll Sweets 0.07 mg 5%
1897 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 0.07 mg 5%
1898 Prune juice, canned Fruits and Fruit Juices 0.07 mg 5%
1899 Candies, TOOTSIE ROLL, chocolate-flavor roll Sweets 0.07 mg 5%
1900 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 0.07 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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