Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3334 foods.

# Food Category Per 100 g % DV
1751 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 0.08 mg 6%
1752 Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe Sweets 0.08 mg 6%
1753 Millet, cooked Cereal Grains and Pasta 0.08 mg 6%
1754 Succotash, (corn and limas), raw Vegetables and Vegetable Products 0.08 mg 6%
1755 Snacks, granola bars, soft, uncoated, chocolate chip Snacks 0.08 mg 6%
1756 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 0.08 mg 6%
1757 Sauce, ready-to-serve, pepper or hot Soups, Sauces, and Gravies 0.08 mg 6%
1758 Figs, dried, uncooked Fruits and Fruit Juices 0.08 mg 6%
1759 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats and Oils 0.08 mg 6%
1760 Sesbania flower, raw Vegetables and Vegetable Products 0.08 mg 6%
1761 Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
1762 Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
1763 Peppers, serrano, raw Vegetables and Vegetable Products 0.08 mg 6%
1764 Desserts, apple crisp, prepared-from-recipe Sweets 0.08 mg 6%
1765 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
1766 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
1767 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.08 mg 6%
1768 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 0.08 mg 6%
1769 Tamales (Navajo) American Indian/Alaska Native Foods 0.08 mg 6%
1770 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 0.08 mg 6%
1771 Lemon peel, raw Fruits and Fruit Juices 0.08 mg 6%
1772 Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS Fruits and Fruit Juices 0.08 mg 6%
1773 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
1774 Rice flour, brown Cereal Grains and Pasta 0.08 mg 6%
1775 Semolina, unenriched Cereal Grains and Pasta 0.08 mg 6%
1776 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6%
1777 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 0.08 mg 6%
1778 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.08 mg 6%
1779 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.08 mg 6%
1780 Water convolvulus, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
1781 Corn flour, whole-grain, white Cereal Grains and Pasta 0.08 mg 6%
1782 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.08 mg 6%
1783 Snacks, granola bar, with coconut, chocolate coated Snacks 0.08 mg 6%
1784 Babyfood, peas and brown rice Baby Foods 0.08 mg 6%
1785 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.08 mg 6%
1786 Onions, spring or scallions (includes tops and bulb), raw Vegetables and Vegetable Products 0.08 mg 6%
1787 Peas, edible-podded, raw Vegetables and Vegetable Products 0.08 mg 6%
1788 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 0.08 mg 6%
1789 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.08 mg 6%
1790 Corn flour, whole-grain, yellow Cereal Grains and Pasta 0.08 mg 6%
1791 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 0.08 mg 6%
1792 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 0.08 mg 6%
1793 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 0.08 mg 6%
1794 Babyfood, fruit, banana and strawberry, junior Baby Foods 0.08 mg 6%
1795 Spices, onion powder Spices and Herbs 0.08 mg 6%
1796 Taco shells, baked Baked Products 0.08 mg 6%
1797 Bread, pita, whole-wheat Baked Products 0.08 mg 6%
1798 Pie, coconut creme, commercially prepared Baked Products 0.08 mg 6%
1799 Babyfood, vegetables, green beans, strained Baby Foods 0.08 mg 6%
1800 Refried beans, canned, traditional style Legumes and Legume Products 0.08 mg 6%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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