Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 3334 foods.

# Food Category Per 100 g % DV
1651 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.09 mg 7%
1652 Soup, vegetable, canned, low sodium, condensed Soups, Sauces, and Gravies 0.09 mg 7%
1653 Danish pastry, raspberry, unenriched Baked Products 0.09 mg 7%
1654 Mothbeans, mature seeds, raw Legumes and Legume Products 0.09 mg 7%
1655 Formulated bar, high fiber, chewy, oats and chocolate Snacks 0.09 mg 7%
1656 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 0.09 mg 7%
1657 Syrups, chocolate, fudge-type Sweets 0.09 mg 7%
1658 APPLEBEE'S, crunchy onion rings Restaurant Foods 0.09 mg 7%
1659 Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.09 mg 7%
1660 Turnip greens, frozen, unprepared Vegetables and Vegetable Products 0.09 mg 7%
1661 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 0.09 mg 7%
1662 Raspberries, puree, with seeds Fruits and Fruit Juices 0.09 mg 7%
1663 Candies, semisweet chocolate Sweets 0.09 mg 7%
1664 Candies, 5TH AVENUE Candy Bar Sweets 0.09 mg 7%
1665 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 0.09 mg 7%
1666 Kumquats, raw Fruits and Fruit Juices 0.09 mg 7%
1667 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.09 mg 7%
1668 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 7%
1669 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.09 mg 7%
1670 Snacks, rice cakes, brown rice, rye Snacks 0.09 mg 7%
1671 Rye flour, light Cereal Grains and Pasta 0.09 mg 7%
1672 Orange peel, raw Fruits and Fruit Juices 0.09 mg 7%
1673 Cowpeas, young pods with seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 7%
1674 Purslane, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 7%
1675 Sweet potato, canned, mashed Vegetables and Vegetable Products 0.09 mg 7%
1676 Beans, snap, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 7%
1677 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 7%
1678 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 7%
1679 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 7%
1680 Seeds, sesame seed kernels, dried (decorticated) Nut and Seed Products 0.09 mg 7%
1681 Noodles, egg, dry, unenriched Cereal Grains and Pasta 0.09 mg 7%
1682 Prairie Turnips, raw (Northern Plains Indians) American Indian/Alaska Native Foods 0.09 mg 7%
1683 Beans, liquid from stewed kidney beans Legumes and Legume Products 0.09 mg 7%
1684 Cabbage, mustard, salted Vegetables and Vegetable Products 0.09 mg 7%
1685 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 0.09 mg 7%
1686 Chard, swiss, raw Vegetables and Vegetable Products 0.09 mg 7%
1687 Onions, welsh, raw Vegetables and Vegetable Products 0.09 mg 7%
1688 Purslane, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.09 mg 7%
1689 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.09 mg 7%
1690 Brussels sprouts, raw Vegetables and Vegetable Products 0.09 mg 7%
1691 Peppers, hot chili, green, raw Vegetables and Vegetable Products 0.09 mg 7%
1692 Nuts, chestnuts, chinese, roasted Nut and Seed Products 0.09 mg 7%
1693 Nuts, ginkgo nuts, raw Nut and Seed Products 0.09 mg 7%
1694 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 0.09 mg 7%
1695 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 0.09 mg 7%
1696 Alcoholic beverages, beer, higher alcohol Beverages 0.09 mg 7%
1697 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 0.09 mg 7%
1698 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 0.09 mg 7%
1699 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.09 mg 7%
1700 Broadbeans (fava beans), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.09 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free