Vegan foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 2704 foods.

# Food Category Per 100 g % DV
1601 Artichoke, marinated Vegetables and Vegetable Products 0.06 mg 5%
1602 Babyfood, vegetables, peas and carrots, all stages Babyfoods 0.06 mg 5%
1603 Gravy, au jus, canned Soups, Sauces and Gravies 0.06 mg 5%
1604 Acerola (West Indian cherry), raw Fruits and fruit juices 0.06 mg 5%
1605 Acerola juice, raw Fruits and fruit juices 0.06 mg 5%
1606 Carissa (natalplum), raw Fruits and fruit juices 0.06 mg 5%
1607 Elderberry, raw Fruits and fruit juices 0.06 mg 5%
1608 Peach, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.06 mg 5%
1609 Pineapple juice, frozen concentrate, unsweetened, undiluted Fruits and fruit juices 0.06 mg 5%
1610 Prickly pear, raw Fruits and fruit juices 0.06 mg 5%
1611 Arrowhead, boiled, drained Vegetables and Vegetable Products 0.06 mg 5%
1612 Cabbage, red, boiled, drained Vegetables and Vegetable Products 0.06 mg 5%
1613 Celeriac, raw Vegetables and Vegetable Products 0.06 mg 5%
1614 Gourd, dishcloth (towelgourd), raw Vegetables and Vegetable Products 0.06 mg 5%
1615 Jerusalem artichoke (sunchoke), raw Vegetables and Vegetable Products 0.06 mg 5%
1616 Okra (gumbo), raw Vegetables and Vegetable Products 0.06 mg 5%
1617 Potato salad, homemade Vegetables and Vegetable Products 0.06 mg 5%
1618 Kale, scotch, raw Vegetables and Vegetable Products 0.06 mg 5%
1619 Cauliflower, raw Vegetables and Vegetable Products 0.06 mg 5%
1620 Pimento, canned Vegetables and Vegetable Products 0.06 mg 5%
1621 Beans, great northern, canned, solids and liquid, no salt added Legumes and Legume Products 0.06 mg 5%
1622 Cookie, coconut macaroon Baked Products 0.06 mg 5%
1623 Snacks, tortilla chips, ranch Snacks 0.06 mg 5%
1624 Sweets, pectin, unsweetened, dry mix Sweets 0.06 mg 5%
1625 Candied foods, cherries Sweets 0.06 mg 5%
1626 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 0.06 mg 5%
1627 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 0.06 mg 5%
1628 Date, medjool Fruits and fruit juices 0.06 mg 5%
1629 Peanut butter, smooth, reduced fat Legumes and Legume Products 0.06 mg 5%
1630 Turnip greens, canned, unsalted Vegetables and Vegetable Products 0.06 mg 5%
1631 Beans, baked, canned, no salt added Legumes and Legume Products 0.06 mg 5%
1632 Salad dressing, mayonnaise, no cholesterol Fats and Oils 0.06 mg 5%
1633 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1634 Cabbage, red, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1635 Corn, sweet, white, raw Vegetables and Vegetable Products 0.06 mg 5%
1636 Cowpeas (black-eyed peas), immature seeds, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1637 Drumstick (horseradish-tree), pods, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1638 Beans, lima (fordhook), frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1639 Mustard greens, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1640 Mustard spinach (tendergreen), boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1641 Peas and carrots, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1642 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1643 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 5%
1644 Sweets, syrups, cane Sweets 0.06 mg 5%
1645 Beans, great northern, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.06 mg 5%
1646 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 0.06 mg 5%
1647 Plum, canned, purple, juice pack, solids and liquid Fruits and fruit juices 0.06 mg 5%
1648 Beans, pinto, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 0.06 mg 5%
1649 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 0.06 mg 5%
1650 Nuts, Japanese chestnuts, boiled and steamed Nuts and Seeds 0.06 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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