Vegan foods high in Riboflavin (B2)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1601-1650 of 6138 foods.

# Food Category Per 100 g % DV Source
1601 Beverages, shake, fast food, strawberry Beverages 0.20 mg 15% USDA_SR
1602 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.19 mg 15% USDA_SR
1603 Cookie, fudge, cake-type Baked Products 0.19 mg 15% CNF
1604 TACO BELL, Soft Taco with steak Fast Foods 0.19 mg 15% USDA_SR
1605 Spinach, baby Vegetables and Vegetable Products 0.19 mg 15% USDA_FF
1606 Spinach, baby Vegetables and Vegetable Products 0.19 mg 15% USDA_FF
1607 Beans, black, mature seeds, raw Legumes and Legume Products 0.19 mg 15% USDA_SR
1608 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.19 mg 15% USDA_SR
1609 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.19 mg 15% CNF
1610 Beans, black, mature seeds, raw Legumes and Legume Products 0.19 mg 15% CNF
1611 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.19 mg 15% USDA_SR
1612 Jute, potherb, boiled, drained Vegetables and Vegetable Products 0.19 mg 15% CNF
1613 Beans, pink, raw Legumes and Legume Products 0.19 mg 15% CNF
1614 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 0.19 mg 15% CNF
1615 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 0.19 mg 15% CNF
1616 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 15% USDA_SR
1617 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 15% USDA_SR
1618 Peanut butter, smooth style, without salt Legumes and Legume Products 0.19 mg 15% USDA_SR
1619 Beans, pink, mature seeds, raw Legumes and Legume Products 0.19 mg 15% USDA_SR
1620 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.19 mg 15% USDA_SR
1621 Spinach, mature Vegetables and Vegetable Products 0.19 mg 15% USDA_FF
1622 Spinach, mature Vegetables and Vegetable Products 0.19 mg 15% USDA_FF
1623 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.19 mg 15% USDA_SR
1624 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.19 mg 15% USDA_SR
1625 Cookies, chocolate chip, refrigerated dough Baked Products 0.19 mg 15% USDA_SR
1626 Cookies, chocolate chip, refrigerated dough, baked Baked Products 0.19 mg 15% USDA_SR
1627 Peanut butter, smooth style, with salt Legumes and Legume Products 0.19 mg 15% USDA_FF
1628 Spices, poultry seasoning Spices and Herbs 0.19 mg 15% CNF
1629 Raisin, golden seedless Fruits and fruit juices 0.19 mg 15% CNF
1630 Cookie, chocolate chip, refrigerated dough Baked Products 0.19 mg 15% CNF
1631 Cookie, chocolate chip, refrigerated dough, baked Baked Products 0.19 mg 15% CNF
1632 Raisins, golden, seedless Fruits and Fruit Juices 0.19 mg 15% USDA_SR
1633 Spices, poultry seasoning Spices and Herbs 0.19 mg 15% USDA_SR
1634 Sauce, white, thick, homemade Soups, Sauces and Gravies 0.19 mg 15% CNF
1635 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 0.19 mg 15% CNF
1636 Soybean, fermented products, natto Legumes and Legume Products 0.19 mg 15% CNF
1637 Cake, cherry fudge with chocolate icing (frosting) Baked Products 0.19 mg 15% CNF
1638 Coffee cake, fruit Baked Products 0.19 mg 15% CNF
1639 Cookie, brownie, homemade Baked Products 0.19 mg 15% CNF
1640 Candies, bars, Krackel Sweets 0.19 mg 15% CNF
1641 Grains, buckwheat flour, whole-groat Cereals, Grains and Pasta 0.19 mg 15% CNF
1642 Fast foods, dessert, sundae, caramel Fast Foods 0.19 mg 15% CNF
1643 Fast foods, dessert, sundae, hot fudge Fast Foods 0.19 mg 15% CNF
1644 Fast foods, mexican, taco salad with chili con carne Fast Foods 0.19 mg 15% CNF
1645 Jute, potherb, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 15% CNF
1646 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 0.19 mg 15% CNF
1647 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.19 mg 15% CNF
1648 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.19 mg 15% CNF
1649 Cookie, chocolate, with icing or coating Baked Products 0.19 mg 15% CNF
1650 Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 0.19 mg 15% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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