Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 3334 foods.

# Food Category Per 100 g % DV
1551 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 8%
1552 Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.10 mg 8%
1553 Peas, green, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
1554 Turnip greens, raw Vegetables and Vegetable Products 0.10 mg 8%
1555 Dock, raw Vegetables and Vegetable Products 0.10 mg 8%
1556 Shallots, freeze-dried Vegetables and Vegetable Products 0.10 mg 8%
1557 Peas, green, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
1558 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 0.10 mg 8%
1559 Corn bran, crude Cereal Grains and Pasta 0.10 mg 8%
1560 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.10 mg 8%
1561 Snacks, pretzels, hard, plain, made with unenriched flour, salted Snacks 0.10 mg 8%
1562 Snacks, pretzels, hard, plain, made with unenriched flour, unsalted Snacks 0.10 mg 8%
1563 TACO BELL, Bean Burrito Fast Foods 0.10 mg 8%
1564 Spices, poppy seed Spices and Herbs 0.10 mg 8%
1565 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.10 mg 8%
1566 Dip, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8%
1567 Dip, FRITO'S, bean, original flavor Soups, Sauces, and Gravies 0.10 mg 8%
1568 Infant formula, PBM PRODUCTS, store brand, ready-to-feed Baby Foods 0.10 mg 8%
1569 Crackers, whole-wheat, low salt Baked Products 0.10 mg 8%
1570 Danish pastry, cinnamon, unenriched Baked Products 0.10 mg 8%
1571 Clif Z bar Baby Foods 0.10 mg 8%
1572 Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed Baby Foods 0.10 mg 8%
1573 Cereals ready-to-eat, GENERAL MILLS, CHEERIOS Breakfast Cereals 0.10 mg 8%
1574 Cereals, farina, unenriched, dry Breakfast Cereals 0.10 mg 8%
1575 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.10 mg 8%
1576 Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour Baked Products 0.10 mg 8%
1577 Soy protein isolate Legumes and Legume Products 0.10 mg 8%
1578 Soy protein isolate, potassium type Legumes and Legume Products 0.10 mg 8%
1579 Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals 0.10 mg 8%
1580 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed Baby Foods 0.10 mg 8%
1581 Cake, fruitcake, commercially prepared Baked Products 0.10 mg 8%
1582 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 0.10 mg 8%
1583 Agave, cooked (Southwest) American Indian/Alaska Native Foods 0.10 mg 8%
1584 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
1585 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
1586 Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods 0.10 mg 8%
1587 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 0.10 mg 8%
1588 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 0.10 mg 8%
1589 Parsley, fresh Vegetables and Vegetable Products 0.10 mg 8%
1590 Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
1591 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
1592 Bread, pita, white, unenriched Baked Products 0.10 mg 7%
1593 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 0.10 mg 7%
1594 Sherbet, orange Sweets 0.10 mg 7%
1595 Restaurant, Latino, arroz con leche (rice pudding) Restaurant Foods 0.10 mg 7%
1596 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
1597 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
1598 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 7%
1599 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 7%
1600 Puddings, tapioca, ready-to-eat Sweets 0.10 mg 7%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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