Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 3334 foods.

# Food Category Per 100 g % DV
1501 Snacks, rice cakes, brown rice, corn Snacks 0.10 mg 8%
1502 Beans, snap, green, raw Vegetables and Vegetable Products 0.10 mg 8%
1503 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 0.10 mg 8%
1504 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
1505 Beverages, Energy drink, RED BULL Beverages 0.10 mg 8%
1506 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.10 mg 8%
1507 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.10 mg 8%
1508 Snacks, rice cakes, brown rice, buckwheat Snacks 0.10 mg 8%
1509 Lima beans, immature seeds, raw Vegetables and Vegetable Products 0.10 mg 8%
1510 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
1511 Spaghetti, spinach, cooked Cereal Grains and Pasta 0.10 mg 8%
1512 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 0.10 mg 8%
1513 Asparagus, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
1514 Beans, snap, green, frozen, all styles, microwaved Vegetables and Vegetable Products 0.10 mg 8%
1515 Radish seeds, sprouted, raw Vegetables and Vegetable Products 0.10 mg 8%
1516 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 0.10 mg 8%
1517 Babyfood, vegetables, green beans, junior Baby Foods 0.10 mg 8%
1518 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 0.10 mg 8%
1519 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.10 mg 8%
1520 Plantains, green, fried Fruits and Fruit Juices 0.10 mg 8%
1521 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.10 mg 8%
1522 Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.10 mg 8%
1523 Cauliflower, green, raw Vegetables and Vegetable Products 0.10 mg 8%
1524 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 0.10 mg 8%
1525 Rice crackers Snacks 0.10 mg 8%
1526 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.10 mg 8%
1527 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.10 mg 8%
1528 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 0.10 mg 8%
1529 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 0.10 mg 8%
1530 Mulberries, raw Fruits and Fruit Juices 0.10 mg 8%
1531 Cherries, tart, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.10 mg 8%
1532 Snacks, fruit leather, pieces Sweets 0.10 mg 8%
1533 Baking chocolate, unsweetened, squares Sweets 0.10 mg 8%
1534 Oopah (tunicate), whole animal (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 8%
1535 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 0.10 mg 8%
1536 Raspberries, puree, seedless Fruits and Fruit Juices 0.10 mg 8%
1537 Snacks, granola bars, hard, chocolate chip Snacks 0.10 mg 8%
1538 Snacks, tortilla chips, unsalted, white corn Snacks 0.10 mg 8%
1539 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 0.10 mg 8%
1540 Plantains, green, raw Fruits and Fruit Juices 0.10 mg 8%
1541 Candies, HERSHEY'S SKOR Toffee Bar Sweets 0.10 mg 8%
1542 Asparagus, canned, drained solids Vegetables and Vegetable Products 0.10 mg 8%
1543 Water convolvulus,raw Vegetables and Vegetable Products 0.10 mg 8%
1544 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 0.10 mg 8%
1545 Cauliflower, green, cooked, with salt Vegetables and Vegetable Products 0.10 mg 8%
1546 Candies, REESE'S NUTRAGEOUS Candy Bar Sweets 0.10 mg 8%
1547 Snacks, fruit leather, pieces, with vitamin C Snacks 0.10 mg 8%
1548 Blueberries, wild, frozen (Alaska Native) American Indian/Alaska Native Foods 0.10 mg 8%
1549 Chicory greens, raw Vegetables and Vegetable Products 0.10 mg 8%
1550 Onions, dehydrated flakes Vegetables and Vegetable Products 0.10 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free