Vegan foods high in Riboflavin (B2) (Canadian (CNF))

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2704 foods.

# Food Category Per 100 g % DV
1501 Kale, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1502 Peas, edible-podded (snow peas), boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1503 Peas, green, canned, solids and liquid, no salt added Vegetables and Vegetable Products 0.07 mg 5%
1504 Potato, skin, cooked in skin, microwaved, with salt Vegetables and Vegetable Products 0.07 mg 5%
1505 Pumpkin, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1506 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1507 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1508 Winged beans (goa bean), green, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 5%
1509 Candies, chocolate, dark, 70-85% cacao solids Sweets 0.07 mg 5%
1510 Cereal, ready to eat, Life, Quaker Breakfast cereals 0.07 mg 5%
1511 Cabbage, red, raw Vegetables and Vegetable Products 0.07 mg 5%
1512 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.07 mg 5%
1513 Peas and onions, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 5%
1514 Beans, cranberry (roman), boiled Legumes and Legume Products 0.07 mg 5%
1515 Beans, cranberry (roman), boiled, salted Legumes and Legume Products 0.07 mg 5%
1516 Pasta with sliced franks in tomato sauce, canned Mixed Dishes 0.07 mg 5%
1517 Plant-based beverage, soy, original and vanilla, unenriched Beverages 0.07 mg 5%
1518 Animal fat, native, seal oil Fats and Oils 0.07 mg 5%
1519 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 5%
1520 Drumstick (horseradish-tree), pods, boiled, drained Vegetables and Vegetable Products 0.07 mg 5%
1521 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.07 mg 5%
1522 Candies, toffee, homemade Sweets 0.07 mg 5%
1523 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 0.07 mg 5%
1524 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 0.07 mg 5%
1525 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 0.07 mg 5%
1526 Beans, lima (fordhook), frozen, unprepared Vegetables and Vegetable Products 0.07 mg 5%
1527 Lettuce, cos or romaine Vegetables and Vegetable Products 0.07 mg 5%
1528 Squash, winter, all varieties, baked Vegetables and Vegetable Products 0.07 mg 5%
1529 Beans, kidney, dark red, canned, solids and liquid Legumes and Legume Products 0.07 mg 5%
1530 Squash, winter, all varieties, baked, with salt Vegetables and Vegetable Products 0.07 mg 5%
1531 Vegetables, broccoli and cauliflower, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 5%
1532 Beans, kidney, red, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.07 mg 5%
1533 Date, domestic, natural and dry Fruits and fruit juices 0.07 mg 5%
1534 Artichoke (Globe, French), raw Vegetables and Vegetable Products 0.07 mg 5%
1535 Beans, navy, boiled Legumes and Legume Products 0.07 mg 5%
1536 Beans, navy, boiled, salted Legumes and Legume Products 0.07 mg 5%
1537 Muffin bar, all flavours Baked Products 0.07 mg 5%
1538 Artichoke, canned Vegetables and Vegetable Products 0.07 mg 5%
1539 Cereal, ready to eat, Alpha-bits, Post Breakfast cereals 0.07 mg 5%
1540 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 0.07 mg 5%
1541 Lychee (litchi), raw Fruits and fruit juices 0.07 mg 5%
1542 Succotash, canned with cream style corn Vegetables and Vegetable Products 0.07 mg 5%
1543 Turnip greens and turnips, frozen, boiled, drained Vegetables and Vegetable Products 0.07 mg 5%
1544 Tomato products, canned, sauce Vegetables and Vegetable Products 0.07 mg 5%
1545 Tortilla, ready-to-bake / fry, corn Baked Products 0.07 mg 5%
1546 Tomato sauce, unsalted Vegetables and Vegetable Products 0.07 mg 5%
1547 Candies, divinity, homemade Sweets 0.07 mg 5%
1548 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 0.07 mg 5%
1549 Cereal, ready to eat, Cheerios: Oat Clusters Crunch, General Mills Breakfast cereals 0.07 mg 5%
1550 Cherry, sour, canned, water pack, drained Fruits and fruit juices 0.07 mg 5%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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