Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 3334 foods.

# Food Category Per 100 g % DV
1451 Babyfood, vegetable, green beans and potatoes Baby Foods 0.11 mg 8%
1452 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 0.11 mg 8%
1453 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 0.11 mg 8%
1454 Figs, dried, stewed Fruits and Fruit Juices 0.11 mg 8%
1455 Snacks, popcorn, microwave, low fat Snacks 0.11 mg 8%
1456 Strawberry-flavor beverage mix, powder Beverages 0.11 mg 8%
1457 Cookies, brownies, dry mix, sugar free Baked Products 0.11 mg 8%
1458 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 0.11 mg 8%
1459 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.11 mg 8%
1460 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.11 mg 8%
1461 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 0.11 mg 8%
1462 Peppers, sweet, red, sauteed Vegetables and Vegetable Products 0.11 mg 8%
1463 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8%
1464 Wheat, hard white Cereal Grains and Pasta 0.11 mg 8%
1465 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 8%
1466 Tomato products, canned, sauce, with mushrooms Vegetables and Vegetable Products 0.11 mg 8%
1467 Pie, apple, prepared from recipe Baked Products 0.11 mg 8%
1468 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 0.11 mg 8%
1469 New Zealand spinach, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 8%
1470 Nuts, pecans, dry roasted, with salt added Nut and Seed Products 0.11 mg 8%
1471 Wheat, soft white Cereal Grains and Pasta 0.11 mg 8%
1472 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 0.11 mg 8%
1473 New zealand spinach, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8%
1474 Bread, potato Baked Products 0.11 mg 8%
1475 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 0.11 mg 8%
1476 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.11 mg 8%
1477 Spinach, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.11 mg 8%
1478 Candies, MARS SNACKFOOD US, M&M's Peanut Chocolate Candies Sweets 0.11 mg 8%
1479 Potatoes, baked, skin, without salt Vegetables and Vegetable Products 0.11 mg 8%
1480 Potatoes, baked, skin only, with salt Vegetables and Vegetable Products 0.11 mg 8%
1481 Spinach, canned, no salt added, solids and liquids Vegetables and Vegetable Products 0.11 mg 8%
1482 Sweet potato, cooked, baked in skin, flesh, with salt Vegetables and Vegetable Products 0.11 mg 8%
1483 Collards, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.11 mg 8%
1484 TACO BELL, Taco Salad Fast Foods 0.11 mg 8%
1485 Pie, fried pies, fruit Baked Products 0.11 mg 8%
1486 Pie, fried pies, cherry Baked Products 0.11 mg 8%
1487 Lentils, pink or red, raw Legumes and Legume Products 0.11 mg 8%
1488 Chickpea flour (besan) Legumes and Legume Products 0.11 mg 8%
1489 Pie, fried pies, lemon Baked Products 0.11 mg 8%
1490 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 0.10 mg 8%
1491 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 0.10 mg 8%
1492 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.10 mg 8%
1493 Bread, stuffing, dry mix, prepared Baked Products 0.10 mg 8%
1494 Pie, mince, prepared from recipe Baked Products 0.10 mg 8%
1495 Chili with beans, canned Legumes and Legume Products 0.10 mg 8%
1496 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.10 mg 8%
1497 Baking chocolate, mexican, squares Sweets 0.10 mg 8%
1498 ON THE BORDER, refried beans Restaurant Foods 0.10 mg 8%
1499 Okra, frozen, unprepared Vegetables and Vegetable Products 0.10 mg 8%
1500 Beans, snap, yellow, raw Vegetables and Vegetable Products 0.10 mg 8%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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