Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1351-1400 of 3334 foods.

# Food Category Per 100 g % DV
1351 Brussels sprouts, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 9%
1352 Candies, NESTLE, BABY RUTH Bar Sweets 0.12 mg 9%
1353 Candies, NESTLE, OH HENRY! Bar Sweets 0.12 mg 9%
1354 Wheat, durum Cereal Grains and Pasta 0.12 mg 9%
1355 Cookies, chocolate sandwich, with extra creme filling Baked Products 0.12 mg 9%
1356 Cookies, sugar wafers with creme filling, regular Baked Products 0.12 mg 9%
1357 Cereals, QUAKER, Quick Oats, Dry Breakfast Cereals 0.12 mg 9%
1358 Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor Snacks 0.12 mg 9%
1359 Beans, black turtle, mature seeds, canned Legumes and Legume Products 0.12 mg 9%
1360 Beans, black, mature seeds, canned, low sodium Legumes and Legume Products 0.12 mg 9%
1361 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 0.12 mg 9%
1362 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 0.12 mg 9%
1363 Toppings, nuts in syrup Sweets 0.12 mg 9%
1364 BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared Meals, Entrees, and Side Dishes 0.12 mg 9%
1365 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.12 mg 9%
1366 Watercress, raw Vegetables and Vegetable Products 0.12 mg 9%
1367 Eppaw, raw Vegetables and Vegetable Products 0.12 mg 9%
1368 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9%
1369 Tomato products, canned, sauce, with onions, green peppers, and celery Vegetables and Vegetable Products 0.12 mg 9%
1370 Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 9%
1371 Babyfood, juice, prune and orange Baby Foods 0.12 mg 9%
1372 Cereals ready-to-eat, POST, GRAPE-NUTS Cereal Breakfast Cereals 0.12 mg 9%
1373 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 0.12 mg 9%
1374 Bread, cinnamon Baked Products 0.12 mg 9%
1375 Snacks, granola bars, hard, plain Snacks 0.12 mg 9%
1376 Snacks, potato chips, barbecue-flavor Snacks 0.12 mg 9%
1377 Candies, NESTLE, 100 GRAND Bar Sweets 0.12 mg 9%
1378 Broccoli, leaves, raw Vegetables and Vegetable Products 0.12 mg 9%
1379 Broccoli, flower clusters, raw Vegetables and Vegetable Products 0.12 mg 9%
1380 Broccoli, stalks, raw Vegetables and Vegetable Products 0.12 mg 9%
1381 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.12 mg 9%
1382 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9%
1383 Salisbury steak with gravy, frozen Meals, Entrees, and Side Dishes 0.12 mg 9%
1384 Pumpkin pie mix, canned Vegetables and Vegetable Products 0.12 mg 9%
1385 Soybeans, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.12 mg 9%
1386 Nuts, acorns, raw Nut and Seed Products 0.12 mg 9%
1387 Pastry, Pastelitos de Guava (guava pastries) Baked Products 0.12 mg 9%
1388 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 0.12 mg 9%
1389 Broccoli, raw Vegetables and Vegetable Products 0.12 mg 9%
1390 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 0.12 mg 9%
1391 Sapote, mamey, raw Fruits and Fruit Juices 0.12 mg 9%
1392 Snacks, potato sticks Snacks 0.12 mg 9%
1393 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 0.12 mg 9%
1394 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 0.12 mg 9%
1395 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 0.12 mg 9%
1396 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate Baby Foods 0.12 mg 9%
1397 Bread, boston brown, canned Baked Products 0.12 mg 9%
1398 Snacks, trail mix, tropical Snacks 0.12 mg 9%
1399 Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.12 mg 9%
1400 Wheat, hard red winter Cereal Grains and Pasta 0.12 mg 9%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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