Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3334 foods.

# Food Category Per 100 g % DV
1101 Muffins, blueberry, commercially prepared (Includes mini-muffins) Baked Products 0.16 mg 13%
1102 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 0.16 mg 13%
1103 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 0.16 mg 13%
1104 Snacks, granola bars, soft, uncoated, raisin Snacks 0.16 mg 13%
1105 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 0.16 mg 13%
1106 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.16 mg 13%
1107 Seeds, sunflower seed butter, without salt Nut and Seed Products 0.16 mg 13%
1108 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.16 mg 12%
1109 Nuts, macadamia nuts, raw Nut and Seed Products 0.16 mg 12%
1110 Cake, gingerbread, prepared from recipe Baked Products 0.16 mg 12%
1111 Cookies, brownies, dry mix, regular Baked Products 0.16 mg 12%
1112 Snacks, sweet potato chips, unsalted Snacks 0.16 mg 12%
1113 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 0.16 mg 12%
1114 Seeds, flaxseed Nut and Seed Products 0.16 mg 12%
1115 Rice cake, cracker (include hain mini rice cakes) Snacks 0.16 mg 12%
1116 Snacks, corn-based, extruded, chips, unsalted Snacks 0.16 mg 12%
1117 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 12%
1118 Chrysanthemum, garland, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 12%
1119 Candies, chocolate covered, caramel with nuts Sweets 0.16 mg 12%
1120 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 12%
1121 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 0.16 mg 12%
1122 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 0.16 mg 12%
1123 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 0.16 mg 12%
1124 Nuts, pistachio nuts, raw Nut and Seed Products 0.16 mg 12%
1125 Chrysanthemum, garland, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 12%
1126 Archway Home Style Cookies, Oatmeal Raisin Baked Products 0.16 mg 12%
1127 Pie, lemon meringue, prepared from recipe Baked Products 0.16 mg 12%
1128 Nuts, cashew butter, plain, with salt added Nut and Seed Products 0.16 mg 12%
1129 Candies, sesame crunch Sweets 0.16 mg 12%
1130 Apples, dried, sulfured, uncooked Fruits and Fruit Juices 0.16 mg 12%
1131 Amaranth leaves, raw Vegetables and Vegetable Products 0.16 mg 12%
1132 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.16 mg 12%
1133 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.16 mg 12%
1134 Pie, apple, commercially prepared, unenriched flour Baked Products 0.16 mg 12%
1135 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.16 mg 12%
1136 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.16 mg 12%
1137 Cake, pineapple upside-down, prepared from recipe Baked Products 0.16 mg 12%
1138 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 0.15 mg 12%
1139 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 0.15 mg 12%
1140 Pie crust, standard-type, frozen, ready-to-bake, enriched, baked Baked Products 0.15 mg 12%
1141 Edamame, frozen, prepared Vegetables and Vegetable Products 0.15 mg 12%
1142 Soybeans, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.15 mg 12%
1143 Syrups, sorghum Sweets 0.15 mg 12%
1144 Wheat, sprouted Cereal Grains and Pasta 0.15 mg 12%
1145 Peas, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.15 mg 12%
1146 Vinespinach, (basella), raw Vegetables and Vegetable Products 0.15 mg 12%
1147 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.15 mg 12%
1148 Corn pudding, home prepared Vegetables and Vegetable Products 0.15 mg 12%
1149 Nuts, acorns, dried Nut and Seed Products 0.15 mg 12%
1150 Nuts, acorn flour, full fat Nut and Seed Products 0.15 mg 12%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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