Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3334 foods.

# Food Category Per 100 g % DV
901 CARRABBA'S ITALIAN GRILL, lasagne Restaurant Foods 0.20 mg 15%
902 Mushrooms, enoki, raw Vegetables and Vegetable Products 0.20 mg 15%
903 Nuts, cashew nuts, dry roasted, with salt added Nut and Seed Products 0.20 mg 15%
904 Cockles, raw (Alaska Native) American Indian/Alaska Native Foods 0.20 mg 15%
905 Waterchestnuts, chinese, (matai), raw Vegetables and Vegetable Products 0.20 mg 15%
906 Seeds, sesame butter, paste Nut and Seed Products 0.20 mg 15%
907 Nuts, cashew nuts, dry roasted, without salt added Nut and Seed Products 0.20 mg 15%
908 Amaranth grain, uncooked Cereal Grains and Pasta 0.20 mg 15%
909 Spices, curry powder Spices and Herbs 0.20 mg 15%
910 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 20 calories, ready-to-feed Baby Foods 0.20 mg 15%
911 Bread, chapati or roti, plain, commercially prepared Baked Products 0.20 mg 15%
912 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 0.20 mg 15%
913 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 0.20 mg 15%
914 Archway Home Style Cookies, Frosty Lemon Baked Products 0.20 mg 15%
915 McDONALD'S, McCHICKEN Sandwich Fast Foods 0.20 mg 15%
916 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 0.20 mg 15%
917 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 0.20 mg 15%
918 Beverages, malted drink mix, chocolate, powder Beverages 0.20 mg 15%
919 Bread, banana, prepared from recipe, made with margarine Baked Products 0.20 mg 15%
920 Soymilk (All flavors), enhanced Legumes and Legume Products 0.20 mg 15%
921 Snacks, trail mix, regular Snacks 0.20 mg 15%
922 Taro, tahitian, cooked, with salt Vegetables and Vegetable Products 0.20 mg 15%
923 Taro, tahitian, cooked, without salt Vegetables and Vegetable Products 0.20 mg 15%
924 Snacks, trail mix, regular, unsalted Snacks 0.20 mg 15%
925 Doughnuts, cake-type, plain, sugared or glazed Baked Products 0.20 mg 15%
926 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 0.20 mg 15%
927 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 0.20 mg 15%
928 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 0.20 mg 15%
929 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 0.20 mg 15%
930 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks 0.20 mg 15%
931 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 0.20 mg 15%
932 Snacks, potato chips, plain, unsalted Snacks 0.20 mg 15%
933 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 0.20 mg 15%
934 Spaghetti, spinach, dry Cereal Grains and Pasta 0.20 mg 15%
935 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 0.20 mg 15%
936 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 0.20 mg 15%
937 McDONALD'S, Strawberry Sundae Fast Foods 0.20 mg 15%
938 Beverages, shake, fast food, strawberry Beverages 0.20 mg 15%
939 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 0.19 mg 15%
940 TACO BELL, Soft Taco with steak Fast Foods 0.19 mg 15%
941 Beans, black, mature seeds, raw Legumes and Legume Products 0.19 mg 15%
942 Beans, black turtle, mature seeds, raw Legumes and Legume Products 0.19 mg 15%
943 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 0.19 mg 15%
944 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.19 mg 15%
945 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.19 mg 15%
946 Peanut butter, smooth style, without salt Legumes and Legume Products 0.19 mg 15%
947 Beans, pink, mature seeds, raw Legumes and Legume Products 0.19 mg 15%
948 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 0.19 mg 15%
949 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted Baby Foods 0.19 mg 15%
950 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted Baby Foods 0.19 mg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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