Vegan foods high in Riboflavin (B2) (USDA SR Legacy)

Riboflavin plays a role in energy production and cellular function.

FDA daily value: 1.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 851-900 of 3334 foods.

# Food Category Per 100 g % DV
851 SILK Plain, soymilk Legumes and Legume Products 0.21 mg 16%
852 SILK Vanilla, soymilk Legumes and Legume Products 0.21 mg 16%
853 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 0.21 mg 16%
854 SILK Plus for Bone Health, soymilk Legumes and Legume Products 0.21 mg 16%
855 SILK Plus Fiber, soymilk Legumes and Legume Products 0.21 mg 16%
856 SILK Unsweetened, soymilk Legumes and Legume Products 0.21 mg 16%
857 SILK Coffee, soymilk Legumes and Legume Products 0.21 mg 16%
858 Snacks, corn-based, extruded, chips, barbecue-flavor Snacks 0.21 mg 16%
859 Candies, KIT KAT Wafer Bar Sweets 0.21 mg 16%
860 Candies, WHATCHAMACALLIT Candy Bar Sweets 0.21 mg 16%
861 Fiddlehead ferns, raw Vegetables and Vegetable Products 0.21 mg 16%
862 Candies, REESE'S BITES Sweets 0.21 mg 16%
863 Cabbage, kimchi Vegetables and Vegetable Products 0.21 mg 16%
864 Babyfood, prunes, without vitamin c, strained Baby Foods 0.21 mg 16%
865 Bagels, wheat Baked Products 0.21 mg 16%
866 McDONALD'S, BIG MAC Fast Foods 0.21 mg 16%
867 Pancakes, special dietary, dry mix Baked Products 0.21 mg 16%
868 Pie, lemon meringue, commercially prepared Baked Products 0.21 mg 16%
869 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 0.21 mg 16%
870 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 0.21 mg 16%
871 Beans, small white, mature seeds, raw Legumes and Legume Products 0.21 mg 16%
872 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 0.21 mg 16%
873 APPLEBEE'S, chili Restaurant Foods 0.21 mg 16%
874 Cookies, raisin, soft-type Baked Products 0.21 mg 16%
875 Cookies, chocolate chip, dry mix Baked Products 0.20 mg 16%
876 Mushrooms, morel, raw Vegetables and Vegetable Products 0.20 mg 16%
877 Desserts, mousse, chocolate, prepared-from-recipe Sweets 0.20 mg 16%
878 Snacks, tortilla chips, taco-flavor Snacks 0.20 mg 16%
879 Jew's ear, (pepeao), raw Vegetables and Vegetable Products 0.20 mg 16%
880 Cookies, chocolate sandwich, with creme filling, reduced fat Baked Products 0.20 mg 16%
881 Cookies, chocolate sandwich, with creme filling, regular, chocolate-coated Baked Products 0.20 mg 16%
882 Bread, reduced-calorie, oat bran Baked Products 0.20 mg 16%
883 Candies, M&M MARS Pretzel Chocolate Candies Sweets 0.20 mg 16%
884 Cake, angelfood, dry mix, prepared Baked Products 0.20 mg 16%
885 Lima beans, large, mature seeds, raw Legumes and Legume Products 0.20 mg 16%
886 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 0.20 mg 15%
887 Pie, pumpkin, prepared from recipe Baked Products 0.20 mg 15%
888 Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins Breakfast Cereals 0.20 mg 15%
889 Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes and Legume Products 0.20 mg 15%
890 Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes and Legume Products 0.20 mg 15%
891 Corn grain, white Cereal Grains and Pasta 0.20 mg 15%
892 Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip Snacks 0.20 mg 15%
893 Cornmeal, whole-grain, yellow Cereal Grains and Pasta 0.20 mg 15%
894 Cornmeal, whole-grain, white Cereal Grains and Pasta 0.20 mg 15%
895 Corn grain, yellow Cereal Grains and Pasta 0.20 mg 15%
896 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 0.20 mg 15%
897 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 0.20 mg 15%
898 Durian, raw or frozen Fruits and Fruit Juices 0.20 mg 15%
899 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 0.20 mg 15%
900 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 0.20 mg 15%

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Niacin (B3) Pantothenic Acid (B5) Vitamin B6 Folate Vitamin B12 Choline

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