Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10001-10050 of 10799 foods.

# Food Category Per 100 g % DV Source
10001 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 0.06 mg 1% USDA_SR
10002 Soup, vegetable broth, ready to serve Soups, Sauces, and Gravies 0.06 mg 1% USDA_SR
10003 Bratwurst, pork, beef, link Sausages and Luncheon Meats 0.06 mg 1% USDA_SR
10004 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 0.06 mg 1% USDA_SR
10005 Bread, stuffing, cornbread, dry mix, prepared Baked Products 0.06 mg 1% USDA_SR
10006 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
10007 Beverages, Whiskey sour mix, powder Beverages 0.06 mg 1% USDA_SR
10008 Soy protein isolate Legumes and Legume Products 0.06 mg 1% USDA_SR
10009 Soy protein isolate, potassium type Legumes and Legume Products 0.06 mg 1% USDA_SR
10010 Beverages, Lemonade, powder Beverages 0.06 mg 1% USDA_SR
10011 Fruit cocktail (peach, pear, apricot, pineapple, cherry, grape), canned, extra heavy syrup, solids and liquid Fruits and fruit juices 0.06 mg 1% CNF
10012 Winged beans (goa bean), green, raw Vegetables and Vegetable Products 0.06 mg 1% CNF
10013 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 0.06 mg 1% CNF
10014 Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C Sweets 0.06 mg 1% USDA_SR
10015 Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium Sweets 0.06 mg 1% USDA_SR
10016 Winged beans, immature seeds, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
10017 Babyfood, juice, orange and pineapple Baby Foods 0.06 mg 1% USDA_SR
10018 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 0.06 mg 1% USDA_SR
10019 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 0.06 mg 1% USDA_SR
10020 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
10021 Soup, vegetable beef, dehydrated, water added Soups, Sauces and Gravies 0.06 mg 1% CNF
10022 Beef, suet, raw Beef Products 0.06 mg 1% CNF
10023 Salad dressing, mayonnaise, reduced fat Fats and Oils 0.06 mg 1% CNF
10024 Dessert, pudding, chocolate, dry mix, regular, low calorie, unprepared Sweets 0.06 mg 1% CNF
10025 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 0.06 mg 1% CNF
10026 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 0.06 mg 1% USDA_SR
10027 Beef, variety meats and by-products, suet, raw Beef Products 0.06 mg 1% USDA_SR
10028 Mayonnaise, reduced fat, with olive oil Fats and Oils 0.06 mg 1% USDA_SR
10029 Salad dressing, mayonnaise, light Fats and Oils 0.06 mg 1% USDA_SR
10030 Apple, dried, sulphured, stewed, no added sugar Fruits and fruit juices 0.06 mg 1% CNF
10031 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 0.06 mg 1% CNF
10032 Cherry, sweet, canned, heavy syrup pack Fruits and fruit juices 0.06 mg 1% CNF
10033 Dandelion greens, boiled, drained Vegetables and Vegetable Products 0.06 mg 1% CNF
10034 Juice drink, pineapple and orange, vitamin C added, canned Beverages 0.06 mg 1% CNF
10035 Soy protein concentrate (prepared with alcohol) Legumes and Legume Products 0.06 mg 1% CNF
10036 Soy protein concentrate (prepared with acid and water wash) Legumes and Legume Products 0.06 mg 1% CNF
10037 Sauce, sweet and sour, homemade Soups, Sauces and Gravies 0.06 mg 1% CNF
10038 Pear, bosc, raw Fruits and fruit juices 0.06 mg 1% CNF
10039 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1% USDA_SR
10040 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 0.06 mg 1% USDA_SR
10041 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
10042 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
10043 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 0.06 mg 1% USDA_SR
10044 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.06 mg 1% USDA_SR
10045 Beverages, pineapple and orange juice drink, canned Beverages 0.06 mg 1% USDA_SR
10046 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.06 mg 1% USDA_SR
10047 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.06 mg 1% USDA_SR
10048 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.06 mg 1% USDA_SR
10049 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.06 mg 1% USDA_SR
10050 Fish, roughy, orange, cooked, dry heat Finfish and Shellfish Products 0.06 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

Build a recipe with these ingredients

Try Nutrifax free