Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 9901-9950 of 10799 foods.

# Food Category Per 100 g % DV Source
9901 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
9902 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 0.07 mg 1% USDA_SR
9903 Peach nectar, canned Fruits and fruit juices 0.07 mg 1% CNF
9904 Pork, ears, frozen, raw Pork Products 0.07 mg 1% CNF
9905 Juice drink, orange and apricot, canned Beverages 0.07 mg 1% CNF
9906 Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) Legumes and Legume Products 0.07 mg 1% CNF
9907 Sweets, honey, strained or extracted Sweets 0.07 mg 1% CNF
9908 Sauce, hoisin, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1% CNF
9909 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 0.07 mg 1% CNF
9910 Pork, fresh, variety meats and by-products, ears, frozen, raw Pork Products 0.07 mg 1% USDA_SR
9911 Honey Sweets 0.07 mg 1% USDA_SR
9912 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 0.07 mg 1% USDA_SR
9913 Sauce, hoisin, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
9914 Beverages, orange and apricot juice drink, canned Beverages 0.07 mg 1% USDA_SR
9915 Sauce, cocktail, ready-to-serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
9916 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1% CNF
9917 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
9918 Lime juice, canned or bottled Fruits and fruit juices 0.07 mg 1% CNF
9919 Bamboo shoots, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
9920 Broadbeans (fava beans), fresh, boiled, drained Vegetables and Vegetable Products 0.07 mg 1% CNF
9921 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1% CNF
9922 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 0.07 mg 1% USDA_SR
9923 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.07 mg 1% USDA_SR
9924 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
9925 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
9926 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
9927 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
9928 Rhubarb, frozen, uncooked Fruits and fruit juices 0.07 mg 1% CNF
9929 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1% CNF
9930 Frozen novelties, juice type, orange Sweets 0.07 mg 1% USDA_SR
9931 Rhubarb, frozen, uncooked Fruits and Fruit Juices 0.07 mg 1% USDA_SR
9932 Spinach, raw Vegetables and Vegetable Products 0.07 mg 1% USDA_SR
9933 Soup, beef broth, less/reduced sodium, ready to serve Soups, Sauces, and Gravies 0.07 mg 1% USDA_SR
9934 Currant, red and white, raw Fruits and fruit juices 0.06 mg 1% CNF
9935 Amaranth leaves, fresh Vegetables and Vegetable Products 0.06 mg 1% CNF
9936 Amaranth leaves, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
9937 Rice and Wheat cereal bar Snacks 0.06 mg 1% USDA_SR
9938 Currants, red and white, raw Fruits and Fruit Juices 0.06 mg 1% USDA_SR
9939 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 0.06 mg 1% USDA_SR
9940 Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener Beverages 0.06 mg 1% USDA_SR
9941 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 0.06 mg 1% CNF
9942 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 0.06 mg 1% CNF
9943 Balsam-pear (bitter gourd, bitter melon), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% CNF
9944 Sweets, pie fillings, canned, cherry Sweets 0.06 mg 1% CNF
9945 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 0.06 mg 1% CNF
9946 Coffee and cocoa (mocha) powder, with whitener and low calorie sweetener Beverages 0.06 mg 1% CNF
9947 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 0.06 mg 1% USDA_SR
9948 Balsam-pear (bitter gourd), leafy tips, raw Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
9949 Tree fern, cooked, with salt Vegetables and Vegetable Products 0.06 mg 1% USDA_SR
9950 Pie fillings, canned, cherry Sweets 0.06 mg 1% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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