Foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 10799 foods.

# Food Category Per 100 g % DV Source
5651 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.42 mg 8% CNF
5652 Lamb, New Zealand, frozen, loin chop, lean and fat, raw Lamb, Veal and Game 0.42 mg 8% CNF
5653 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 0.42 mg 8% USDA_SR
5654 Chocolate, dark, 70-85% cacao solids Sweets 0.42 mg 8% USDA_SR
5655 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 0.42 mg 8% USDA_SR
5656 Lamb, New Zealand, imported, loin chop, separable lean and fat, raw Lamb, Veal, and Game Products 0.42 mg 8% USDA_SR
5657 Snacks, granola bar, chewy, reduced sugar, all flavors Snacks 0.42 mg 8% USDA_SR
5658 Eggnog, 7% M.F., Canadian product, 4% to 8% M.F. Dairy and Egg Products 0.42 mg 8% CNF
5659 Fish, swordfish, baked or broiled Finfish and Shellfish Products 0.42 mg 8% CNF
5660 Cracker, standard snack-type Baked Products 0.42 mg 8% CNF
5661 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 0.42 mg 8% CNF
5662 Candies, truffles, homemade Sweets 0.42 mg 8% CNF
5663 Candies, truffles, prepared-from-recipe Sweets 0.42 mg 8% USDA_SR
5664 Fast foods, cheeseburger; single, regular patty, with condiments Fast Foods 0.42 mg 8% USDA_SR
5665 Eggnog Dairy and Egg Products 0.42 mg 8% USDA_SR
5666 Beverages, Energy drink, AMP, sugar free Beverages 0.42 mg 8% USDA_SR
5667 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 0.42 mg 8% USDA_SR
5668 Fish, swordfish, cooked, dry heat Finfish and Shellfish Products 0.42 mg 8% USDA_SR
5669 Crackers, standard snack-type, regular Baked Products 0.42 mg 8% USDA_SR
5670 Cereals, farina, unenriched, dry Breakfast Cereals 0.42 mg 8% USDA_SR
5671 Fish, halibut, Atlantic and Pacific, cooked, dry heat Finfish and Shellfish Products 0.42 mg 8% USDA_SR
5672 Sweet rolls, cheese Baked Products 0.42 mg 8% USDA_SR
5673 Cereal, hot, oats, instant: cinnamon and spice, prepared, Quaker Breakfast cereals 0.42 mg 8% CNF
5674 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 0.42 mg 8% CNF
5675 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.42 mg 8% CNF
5676 Fish, halibut, Atlantic or Pacific, baked or broiled Finfish and Shellfish Products 0.42 mg 8% CNF
5677 Sweet roll, cheese Baked Products 0.42 mg 8% CNF
5678 Sushi with vegetables, without fish Mixed Dishes 0.42 mg 8% CNF
5679 Peppers, jalapeno, canned, solids and liquids Vegetables and Vegetable Products 0.42 mg 8% USDA_SR
5680 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 0.42 mg 8% USDA_SR
5681 Tofu, koyadofu, dried-frozen Legumes and Legume Products 0.41 mg 8% CNF
5682 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 0.41 mg 8% CNF
5683 Pancake, buckwheat, dry mix, incomplete, unprepared Baked Products 0.41 mg 8% CNF
5684 Pie, vanilla cream, homemade Baked Products 0.41 mg 8% CNF
5685 Fast foods, sandwiches and burgers, submarine sandwich on white bread with roast beef, lettuce and tomatoes Fast Foods 0.41 mg 8% CNF
5686 Hot chocolate, cocoa, without sugar, mix, powder, prepared with water Beverages 0.41 mg 8% CNF
5687 Mozzarella sticks, fried Mixed Dishes 0.41 mg 8% CNF
5688 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 0.41 mg 8% CNF
5689 Deli-meat, bologna (baloney), mixed meats Sausages and Luncheon meats 0.41 mg 8% CNF
5690 Fast food, biscuit Fast Foods 0.41 mg 8% CNF
5691 Rice, Spanish rice Mixed Dishes 0.41 mg 8% CNF
5692 Restaurant, Mexican, spanish rice Restaurant Foods 0.41 mg 8% USDA_SR
5693 Restaurant, family style, fried mozzarella sticks Restaurant Foods 0.41 mg 8% USDA_SR
5694 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 0.41 mg 8% USDA_SR
5695 Fast foods, submarine sandwich, roast beef on white bread with lettuce and tomato Fast Foods 0.41 mg 8% USDA_SR
5696 Fast food, biscuit Fast Foods 0.41 mg 8% USDA_SR
5697 SUBWAY, roast beef sub on white bread with lettuce and tomato Fast Foods 0.41 mg 8% USDA_SR
5698 Bologna, beef and pork Sausages and Luncheon Meats 0.41 mg 8% USDA_SR
5699 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 0.41 mg 8% USDA_SR
5700 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.41 mg 8% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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