Vegetarian foods high in Pantothenic Acid (B5)

Pantothenic acid is involved in the synthesis of coenzyme A and energy metabolism.

FDA daily value: 5 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4901-4950 of 6478 foods.

# Food Category Per 100 g % DV Source
4901 Pie, blueberry, commercial, 2 crust Baked Products 0.14 mg 3% CNF
4902 Beans, pinto, canned, solids and liquid, reduced sodium Legumes and Legume Products 0.14 mg 3% CNF
4903 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4904 Winged bean leaves, raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4905 Pie, blueberry, commercially prepared Baked Products 0.14 mg 3% USDA_SR
4906 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.14 mg 3% USDA_SR
4907 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.14 mg 3% USDA_SR
4908 Salad dressing, russian, commercial, low calorie Fats and Oils 0.14 mg 3% CNF
4909 Custard-apple, raw Fruits and fruit juices 0.14 mg 3% CNF
4910 Plum, raw Fruits and fruit juices 0.14 mg 3% CNF
4911 Yambean (jimaca), tuber, raw Vegetables and Vegetable Products 0.14 mg 3% CNF
4912 Carrot, canned, drained solids Vegetables and Vegetable Products 0.14 mg 3% CNF
4913 Dessert, pudding, coconut, dry mix, regular, unprepared Sweets 0.14 mg 3% CNF
4914 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 0.14 mg 3% CNF
4915 Grains, barley, pearled, cooked Cereals, Grains and Pasta 0.14 mg 3% CNF
4916 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3% CNF
4917 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4918 Puddings, coconut cream, dry mix, regular Sweets 0.14 mg 3% USDA_SR
4919 Malabar spinach, cooked Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4920 Tapioca, pearl, dry Cereal Grains and Pasta 0.14 mg 3% USDA_SR
4921 Plums, raw Fruits and Fruit Juices 0.14 mg 3% USDA_SR
4922 Yambean (jicama), raw Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4923 Barley, pearled, cooked Cereal Grains and Pasta 0.14 mg 3% USDA_SR
4924 Carrots, canned, regular pack, drained solids Vegetables and Vegetable Products 0.14 mg 3% USDA_SR
4925 Babyfood, fruit, applesauce with banana, junior Baby Foods 0.14 mg 3% USDA_SR
4926 Salad dressing, russian dressing, low calorie Fats and Oils 0.14 mg 3% USDA_SR
4927 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 0.14 mg 3% USDA_SR
4928 Lettuce, looseleaf Vegetables and Vegetable Products 0.13 mg 3% CNF
4929 Sauce, nacho cheese sauce, ready-to-serve Soups, Sauces and Gravies 0.13 mg 3% CNF
4930 Candies, toffee, homemade Sweets 0.13 mg 3% CNF
4931 Lettuce, green leaf, raw Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
4932 Candies, toffee, prepared-from-recipe Sweets 0.13 mg 3% USDA_SR
4933 Babyfood, juice, orange and apple and banana Baby Foods 0.13 mg 3% USDA_SR
4934 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 0.13 mg 3% CNF
4935 Beans, shellie, canned, solids and liquid Vegetables and Vegetable Products 0.13 mg 3% CNF
4936 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3% CNF
4937 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 0.13 mg 3% CNF
4938 Restaurant, Latino, tripe soup Restaurant Foods 0.13 mg 3% USDA_SR
4939 Beans, shellie, canned, solids and liquids Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
4940 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 0.13 mg 3% USDA_SR
4941 Tofu, raw, firm, prepared with calcium sulfate Legumes and Legume Products 0.13 mg 3% USDA_SR
4942 Peach, frozen sliced, sweetened Fruits and fruit juices 0.13 mg 3% CNF
4943 Tofu, fuyu, salted and fermented (prepared with magnesium chloride) Legumes and Legume Products 0.13 mg 3% CNF
4944 Tofu, fuyu, salted and fermented (with calcium sulphate) Legumes and Legume Products 0.13 mg 3% CNF
4945 Sweets, sugar, brown Sweets 0.13 mg 3% CNF
4946 Hummus, commercial Legumes and Legume Products 0.13 mg 3% CNF
4947 Sugars, brown Sweets 0.13 mg 3% USDA_SR
4948 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 0.13 mg 3% USDA_SR
4949 Tofu, salted and fermented (fuyu) Legumes and Legume Products 0.13 mg 3% USDA_SR
4950 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 0.13 mg 3% USDA_SR

Related nutrients

Vitamin A Vitamin C Vitamin D Vitamin E Vitamin K Thiamin (B1) Riboflavin (B2) Niacin (B3) Vitamin B6 Folate Vitamin B12 Choline

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